Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 6478 foods.

# Food Category Per 100 g % DV Source
5251 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
5252 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
5253 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.10 mg 2% CNF
5254 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
5255 Melon, cantaloupe, raw Fruits and fruit juices 0.10 mg 2% CNF
5256 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.10 mg 2% CNF
5257 Lemonade, pink, frozen concentrate Beverages 0.10 mg 2% CNF
5258 Candies, bars / chips, semisweet chocolate Sweets 0.10 mg 2% CNF
5259 Sweets, chocolate, semisweet, made with butter Sweets 0.10 mg 2% CNF
5260 Candies, bars / chips, semisweet chocolate with butter Sweets 0.10 mg 2% CNF
5261 Candies, semisweet chocolate Sweets 0.10 mg 2% USDA_SR
5262 Melons, cantaloupe, raw Fruits and Fruit Juices 0.10 mg 2% USDA_SR
5263 Candies, semisweet chocolate, made with butter Sweets 0.10 mg 2% USDA_SR
5264 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.10 mg 2% USDA_SR
5265 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5266 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
5267 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
5268 Lemonade, frozen concentrate, pink Beverages 0.10 mg 2% USDA_SR
5269 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
5270 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
5271 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.10 mg 2% CNF
5272 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2% CNF
5273 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5274 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5275 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.10 mg 2% USDA_SR
5276 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 mg 2% USDA_SR
5277 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.10 mg 2% USDA_SR
5278 Mammy-apple, raw Fruits and fruit juices 0.10 mg 2% CNF
5279 Juice drink, fruit punch, frozen concentrate Beverages 0.10 mg 2% CNF
5280 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 2% USDA_SR
5281 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.10 mg 2% USDA_SR
5282 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.10 mg 2% USDA_SR
5283 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
5284 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2% CNF
5285 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
5286 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2% CNF
5287 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5288 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5289 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5290 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5291 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5292 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
5293 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mg 2% CNF
5294 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 mg 2% USDA_SR
5295 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.10 mg 2% USDA_SR
5296 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.10 mg 2% USDA_SR
5297 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.10 mg 2% USDA_SR
5298 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.10 mg 2% USDA_SR
5299 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.10 mg 2% USDA_SR
5300 Pie, mince, prepared from recipe Baked Products 0.10 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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