Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 6478 foods.

# Food Category Per 100 g % DV Source
5201 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.11 mg 2% CNF
5202 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.11 mg 2% CNF
5203 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.11 mg 2% USDA_SR
5204 Pectin, unsweetened, dry mix Sweets 0.11 mg 2% USDA_SR
5205 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5206 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5207 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.11 mg 2% USDA_SR
5208 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
5209 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.11 mg 2% USDA_SR
5210 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.11 mg 2% USDA_SR
5211 Cake, angelfood, dry mix, prepared Baked Products 0.11 mg 2% USDA_SR
5212 Pie, fried pies, fruit Baked Products 0.11 mg 2% USDA_SR
5213 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.11 mg 2% USDA_SR
5214 Pie, fried pies, cherry Baked Products 0.11 mg 2% USDA_SR
5215 Butter, salted Dairy and Egg Products 0.11 mg 2% USDA_SR
5216 Butter, without salt Dairy and Egg Products 0.11 mg 2% USDA_SR
5217 Babyfood, fruit, applesauce, strained Baby Foods 0.11 mg 2% USDA_SR
5218 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
5219 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
5220 Bread, stuffing, dry mix, prepared Baked Products 0.11 mg 2% USDA_SR
5221 Pie, fried pies, lemon Baked Products 0.11 mg 2% USDA_SR
5222 Tortillas, ready-to-bake or -fry, corn Baked Products 0.11 mg 2% USDA_SR
5223 Tortilla, ready-to-bake / fry, corn Baked Products 0.11 mg 2% CNF
5224 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.11 mg 2% CNF
5225 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.11 mg 2% CNF
5226 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.11 mg 2% CNF
5227 Strawberry, frozen, unsweetened Fruits and fruit juices 0.11 mg 2% CNF
5228 Dessert, pudding, rice, dry mix, unprepared Sweets 0.11 mg 2% CNF
5229 Candies, dark chocolate coated coffee beans Sweets 0.11 mg 2% CNF
5230 Salad dressing, poppyseed, creamy Fats and Oils 0.11 mg 2% CNF
5231 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.11 mg 2% USDA_SR
5232 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.11 mg 2% USDA_SR
5233 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.11 mg 2% USDA_SR
5234 Puddings, rice, dry mix Sweets 0.11 mg 2% USDA_SR
5235 Candies, dark chocolate coated coffee beans Sweets 0.11 mg 2% USDA_SR
5236 Salad dressing, poppyseed, creamy Fats and Oils 0.11 mg 2% USDA_SR
5237 Prune juice, canned Fruits and fruit juices 0.11 mg 2% CNF
5238 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.11 mg 2% CNF
5239 Cassava (manioc), raw Vegetables and Vegetable Products 0.11 mg 2% CNF
5240 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.11 mg 2% USDA_SR
5241 Prune juice, canned Fruits and Fruit Juices 0.11 mg 2% USDA_SR
5242 Cassava, raw Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5243 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 2% CNF
5244 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2% CNF
5245 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5246 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5247 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5248 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5249 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5250 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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