Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 6478 foods.

# Food Category Per 100 g % DV Source
5151 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.11 mg 2% CNF
5152 Pie, peach, 2 crust Baked Products 0.11 mg 2% CNF
5153 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5154 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5155 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5156 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5157 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.11 mg 2% USDA_SR
5158 Bread, oat bran, toasted Baked Products 0.11 mg 2% USDA_SR
5159 Pie, peach Baked Products 0.11 mg 2% USDA_SR
5160 Onion, boiled, drained Vegetables and Vegetable Products 0.11 mg 2% CNF
5161 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
5162 Nuts, almond paste, sweetened Nuts and Seeds 0.11 mg 2% CNF
5163 Meatless, bacon Legumes and Legume Products 0.11 mg 2% CNF
5164 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5165 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5166 Nuts, almond paste Nut and Seed Products 0.11 mg 2% USDA_SR
5167 Bacon, meatless Legumes and Legume Products 0.11 mg 2% USDA_SR
5168 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.11 mg 2% CNF
5169 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2% CNF
5170 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.11 mg 2% CNF
5171 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2% CNF
5172 Candies, soft fruit and nut squares Sweets 0.11 mg 2% CNF
5173 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
5174 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
5175 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
5176 Candies, soft fruit and nut squares Sweets 0.11 mg 2% USDA_SR
5177 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
5178 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.11 mg 2% USDA_SR
5179 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2% CNF
5180 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
5181 Butter, whipped Dairy and Egg Products 0.11 mg 2% CNF
5182 Butter, unsalted Dairy and Egg Products 0.11 mg 2% CNF
5183 Butter, regular Dairy and Egg Products 0.11 mg 2% CNF
5184 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.11 mg 2% CNF
5185 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.11 mg 2% CNF
5186 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.11 mg 2% CNF
5187 Collards, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2% CNF
5188 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.11 mg 2% CNF
5189 Cake, angel food, dry mix, prepared Baked Products 0.11 mg 2% CNF
5190 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 0.11 mg 2% CNF
5191 Pie, fried, cherry Baked Products 0.11 mg 2% CNF
5192 Pie, fried, lemon Baked Products 0.11 mg 2% CNF
5193 Sweets, pectin, unsweetened, dry mix Sweets 0.11 mg 2% CNF
5194 Tomato, yellow, raw Vegetables and Vegetable Products 0.11 mg 2% CNF
5195 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.11 mg 2% CNF
5196 Cabbage, napa, raw Vegetables and Vegetable Products 0.11 mg 2% CNF
5197 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
5198 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
5199 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
5200 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.11 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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