Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 5305 foods.

# Food Category Per 100 g % DV Source
4901 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4902 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.04 mg 1% USDA_SR
4903 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.04 mg 1% USDA_SR
4904 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.04 mg 1% CNF
4905 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 1% CNF
4906 Applesauce, canned, unsweetened Fruits and fruit juices 0.04 mg 1% CNF
4907 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
4908 Borage, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
4909 Dock (sorrel), raw Vegetables and Vegetable Products 0.04 mg 1% CNF
4910 Beverage mix, chocolate flavour, powder Beverages 0.04 mg 1% CNF
4911 Alcohol, beer, regular, (5% alcohol by volume) Beverages 0.04 mg 1% CNF
4912 Agave, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
4913 Agave, cooked Vegetables and Vegetable Products 0.04 mg 1% CNF
4914 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.04 mg 1% CNF
4915 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.04 mg 1% CNF
4916 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4917 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4918 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4919 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4920 Alcoholic beverage, beer, regular, all Beverages 0.04 mg 1% USDA_SR
4921 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.04 mg 1% USDA_SR
4922 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.04 mg 1% USDA_SR
4923 Dock, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4924 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4925 Borage, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4926 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4927 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.04 mg 1% USDA_SR
4928 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.04 mg 1% USDA_SR
4929 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4930 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 1% USDA_SR
4931 Alcoholic beverage, malt beer, hard lemonade Beverages 0.04 mg 1% USDA_SR
4932 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4933 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4934 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
4935 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 1% CNF
4936 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.04 mg 1% CNF
4937 Candies, bars, Skor Sweets 0.04 mg 1% CNF
4938 Dessert, frozen, fruit and juice bar Sweets 0.04 mg 1% CNF
4939 Candies, bars, KIT KAT BIG KAT Sweets 0.04 mg 1% CNF
4940 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
4941 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
4942 Cowpeas, leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
4943 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
4944 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
4945 Taro leaves, steamed, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
4946 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% CNF
4947 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.04 mg 1% CNF
4948 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.04 mg 1% USDA_SR
4949 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.04 mg 1% USDA_SR
4950 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 0.04 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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