Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 5305 foods.

# Food Category Per 100 g % DV Source
4851 Catsup, low sodium Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4852 Bagels, cinnamon-raisin, toasted Baked Products 0.05 mg 1% USDA_SR
4853 Carob flour Legumes and Legume Products 0.05 mg 1% USDA_SR
4854 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4855 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4856 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.05 mg 1% CNF
4857 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.05 mg 1% CNF
4858 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.05 mg 1% CNF
4859 Cowpeas, leafy tips, boiled, drained Vegetables and Vegetable Products 0.05 mg 1% CNF
4860 Sweets, maple taffy Sweets 0.05 mg 1% CNF
4861 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4862 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4863 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.05 mg 1% USDA_SR
4864 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.05 mg 1% USDA_SR
4865 Currant, zante, dried Fruits and fruit juices 0.04 mg 1% CNF
4866 Raisin, seeded Fruits and fruit juices 0.04 mg 1% CNF
4867 Borage, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
4868 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.04 mg 1% CNF
4869 Raisins, seeded Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4870 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4871 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4872 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.04 mg 1% USDA_SR
4873 Alcoholic beverage, wine, table, white Beverages 0.04 mg 1% USDA_SR
4874 Applesauce, canned, sweetened Fruits and fruit juices 0.04 mg 1% CNF
4875 Taro leaves, steamed Vegetables and Vegetable Products 0.04 mg 1% CNF
4876 Dessert, rennin, chocolate, dry mix, unprepared Sweets 0.04 mg 1% CNF
4877 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4878 Desserts, rennin, chocolate, dry mix Sweets 0.04 mg 1% USDA_SR
4879 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4880 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4881 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.04 mg 1% CNF
4882 Pear, green anjou, raw Fruits and fruit juices 0.04 mg 1% CNF
4883 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4884 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.04 mg 1% USDA_SR
4885 Babyfood, cherry cobbler, junior Baby Foods 0.04 mg 1% USDA_SR
4886 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_FF
4887 Pears, raw, bartlett Fruits and Fruit Juices 0.04 mg 1% USDA_FF
4888 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
4889 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 0.04 mg 1% CNF
4890 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1% CNF
4891 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.04 mg 1% CNF
4892 Sweets, pie fillings, canned apple Sweets 0.04 mg 1% CNF
4893 Pear, Bartlett, raw Fruits and fruit juices 0.04 mg 1% CNF
4894 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 1% USDA_SR
4895 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4896 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4897 Pie fillings, apple, canned Sweets 0.04 mg 1% USDA_SR
4898 Cornsalad, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4899 Pumpkin leaves, raw Vegetables and Vegetable Products 0.04 mg 1% USDA_SR
4900 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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