Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 5305 foods.

# Food Category Per 100 g % DV Source
4801 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4802 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4803 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4804 Seeds, sesame seeds, whole, dried Nut and Seed Products 0.05 mg 1% USDA_SR
4805 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1% USDA_SR
4806 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.05 mg 1% USDA_SR
4807 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1% USDA_SR
4808 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1% USDA_SR
4809 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.05 mg 1% CNF
4810 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.05 mg 1% CNF
4811 Pear, raw, with skin Fruits and fruit juices 0.05 mg 1% CNF
4812 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.05 mg 1% CNF
4813 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 0.05 mg 1% CNF
4814 Kale, boiled, drained Vegetables and Vegetable Products 0.05 mg 1% CNF
4815 Pokeberry shoots, raw Vegetables and Vegetable Products 0.05 mg 1% CNF
4816 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 0.05 mg 1% CNF
4817 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 0.05 mg 1% CNF
4818 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 0.05 mg 1% CNF
4819 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.05 mg 1% CNF
4820 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4821 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4822 Pears, raw Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4823 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4824 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4825 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4826 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4827 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4828 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4829 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 1% USDA_SR
4830 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.05 mg 1% CNF
4831 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.05 mg 1% CNF
4832 Kale, scotch, boiled, drained Vegetables and Vegetable Products 0.05 mg 1% CNF
4833 Sweets, topping, strawberry Sweets 0.05 mg 1% CNF
4834 Sweets, sugars, maple, hard Sweets 0.05 mg 1% CNF
4835 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4836 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4837 Toppings, strawberry Sweets 0.05 mg 1% USDA_SR
4838 Sugars, maple Sweets 0.05 mg 1% USDA_SR
4839 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4840 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.05 mg 1% USDA_SR
4841 Beverages, Cranberry juice cocktail Beverages 0.05 mg 1% USDA_SR
4842 Spinach, canned, drained solids Vegetables and Vegetable Products 0.05 mg 1% CNF
4843 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.05 mg 1% CNF
4844 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.05 mg 1% CNF
4845 Carob (St. John's bread), flour Legumes and Legume Products 0.05 mg 1% CNF
4846 Bagel, cinnamon-raisin, toasted Baked Products 0.05 mg 1% CNF
4847 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.05 mg 1% CNF
4848 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.05 mg 1% USDA_SR
4849 Catsup Vegetables and Vegetable Products 0.05 mg 1% USDA_SR
4850 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.05 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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