Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 5305 foods.

# Food Category Per 100 g % DV Source
4551 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4552 Peach nectar, canned Fruits and fruit juices 0.07 mg 1% CNF
4553 Juice drink, orange and apricot, canned Beverages 0.07 mg 1% CNF
4554 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.07 mg 1% CNF
4555 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1% CNF
4556 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1% CNF
4557 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.07 mg 1% USDA_SR
4558 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
4559 Beverages, orange and apricot juice drink, canned Beverages 0.07 mg 1% USDA_SR
4560 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
4561 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.07 mg 1% CNF
4562 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4563 Lime juice, canned or bottled Fruits and fruit juices 0.07 mg 1% CNF
4564 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
4565 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
4566 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.07 mg 1% CNF
4567 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.07 mg 1% USDA_SR
4568 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4569 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4570 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4571 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4572 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4573 Rhubarb, frozen, uncooked Fruits and fruit juices 0.07 mg 1% CNF
4574 Spinach, raw Vegetables and Vegetable Products 0.07 mg 1% CNF
4575 Frozen novelties, juice type, orange Sweets 0.07 mg 1% USDA_SR
4576 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4577 Spinach, raw Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4578 Currant, red and white, raw Fruits and fruit juices 0.06 mg 1% CNF
4579 Amaranth leaves, fresh Vegetables and Vegetable Products 0.06 mg 1% CNF
4580 Amaranth leaves, raw Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
4581 Rice and Wheat cereal bar Snacks 0.06 mg 1% USDA_SR
4582 Currants, red and white, raw Fruits and Fruit Juices 0.06 mg 1% USDA_SR
4583 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.06 mg 1% USDA_SR
4584 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.06 mg 1% USDA_SR
4585 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.06 mg 1% CNF
4586 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.06 mg 1% CNF
4587 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1% CNF
4588 Sweets, pie fillings, canned, cherry Sweets 0.06 mg 1% CNF
4589 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.06 mg 1% CNF
4590 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.06 mg 1% CNF
4591 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.06 mg 1% USDA_SR
4592 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
4593 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
4594 Pie fillings, canned, cherry Sweets 0.06 mg 1% USDA_SR
4595 Tree fern, cooked, without salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
4596 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.06 mg 1% CNF
4597 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.06 mg 1% CNF
4598 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.06 mg 1% CNF
4599 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 0.06 mg 1% CNF
4600 Lambsquarters, boiled, drained Vegetables and Vegetable Products 0.06 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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