Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 5305 foods.

# Food Category Per 100 g % DV Source
4501 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
4502 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
4503 Jute, potherb, raw Vegetables and Vegetable Products 0.07 mg 1% CNF
4504 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
4505 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
4506 Cake mix, german chocolate, pudding-type mix, dry, unprepared Baked Products 0.07 mg 1% CNF
4507 Jackfruit, canned, syrup pack Fruits and fruit juices 0.07 mg 1% CNF
4508 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4509 Jute, potherb, raw Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4510 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4511 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4512 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4513 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4514 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4515 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4516 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4517 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4518 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4519 Apple, raw, without skin Fruits and fruit juices 0.07 mg 1% CNF
4520 Candies, bars, sweet chocolate Sweets 0.07 mg 1% CNF
4521 Candies, sweet chocolate Sweets 0.07 mg 1% USDA_SR
4522 Apples, raw, without skin Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4523 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.07 mg 1% CNF
4524 Pear, asian, raw Fruits and fruit juices 0.07 mg 1% CNF
4525 Mango, nectar, canned Fruits and fruit juices 0.07 mg 1% CNF
4526 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% CNF
4527 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% CNF
4528 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% CNF
4529 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% CNF
4530 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% CNF
4531 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% CNF
4532 Taro shoots, cooked, with salt Vegetables and Vegetable Products 0.07 mg 1% CNF
4533 Melon, banana (Navajo) American Indian/Alaska Native Foods 0.07 mg 1% USDA_SR
4534 Mango nectar, canned Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4535 Pears, asian, raw Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4536 Guanabana nectar, canned Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4537 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4538 Candies, Tamarind Sweets 0.07 mg 1% USDA_SR
4539 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
4540 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.07 mg 1% USDA_SR
4541 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
4542 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
4543 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
4544 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.07 mg 1% CNF
4545 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
4546 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4547 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
4548 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4549 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
4550 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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