Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4401-4450 of 5305 foods.

# Food Category Per 100 g % DV Source
4401 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 0.09 mg 2% USDA_SR
4402 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 0.09 mg 2% USDA_SR
4403 Melons, cantaloupe, raw Fruits and Fruit Juices 0.09 mg 2% USDA_FF
4404 Melons, cantaloupe, raw Fruits and Fruit Juices 0.09 mg 2% USDA_FF
4405 Melon, casaba, raw Fruits and fruit juices 0.08 mg 2% CNF
4406 Dandelion greens, raw Vegetables and Vegetable Products 0.08 mg 2% CNF
4407 Taro leaves, raw Vegetables and Vegetable Products 0.08 mg 2% CNF
4408 Pepper, chili, green, canned Vegetables and Vegetable Products 0.08 mg 2% CNF
4409 Taro leaves, raw Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
4410 Peppers, chili, green, canned Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
4411 Melons, casaba, raw Fruits and Fruit Juices 0.08 mg 2% USDA_SR
4412 Dandelion greens, raw Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
4413 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.08 mg 2% USDA_SR
4414 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 0.08 mg 2% CNF
4415 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
4416 Babyfood, fruit, jarred, peach, all stages Babyfoods 0.08 mg 2% CNF
4417 Salad dressing, caesar dressing, regular Fats and Oils 0.08 mg 2% USDA_SR
4418 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
4419 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
4420 Babyfood, fruit, peaches, strained Baby Foods 0.08 mg 2% USDA_SR
4421 Babyfood, fruit, peaches, junior Baby Foods 0.08 mg 2% USDA_SR
4422 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 0.08 mg 2% USDA_SR
4423 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.08 mg 2% USDA_SR
4424 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.08 mg 2% USDA_SR
4425 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.08 mg 2% CNF
4426 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.08 mg 2% USDA_SR
4427 Babyfood, juice, apple and peach Baby Foods 0.08 mg 2% USDA_SR
4428 Quince, raw Fruits and fruit juices 0.08 mg 2% CNF
4429 Bread stuffing, dry mix, prepared Baked Products 0.08 mg 2% CNF
4430 Quinces, raw Fruits and Fruit Juices 0.08 mg 2% USDA_SR
4431 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.08 mg 2% CNF
4432 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
4433 Salad dressing, caesar dressing, regular Fats and Oils 0.08 mg 2% CNF
4434 Sweetener, granulated brown sugar Sweets 0.08 mg 2% CNF
4435 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.08 mg 2% USDA_SR
4436 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.08 mg 2% USDA_SR
4437 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
4438 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
4439 Sweeteners, sugar substitute, granulated, brown Sweets 0.08 mg 2% USDA_SR
4440 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.08 mg 2% USDA_SR
4441 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.08 mg 2% USDA_SR
4442 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.08 mg 2% CNF
4443 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
4444 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
4445 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% CNF
4446 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.08 mg 2% CNF
4447 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% CNF
4448 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
4449 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR
4450 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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