Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4351-4400 of 5305 foods.

# Food Category Per 100 g % DV Source
4351 Lettuce, iceberg Vegetables and Vegetable Products 0.09 mg 2% CNF
4352 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4353 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4354 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4355 Cookies, brownies, dry mix, sugar free Baked Products 0.09 mg 2% USDA_SR
4356 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 0.09 mg 2% CNF
4357 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2% CNF
4358 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2% CNF
4359 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2% CNF
4360 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2% CNF
4361 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.09 mg 2% CNF
4362 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.09 mg 2% CNF
4363 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.09 mg 2% USDA_SR
4364 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4365 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4366 Babyfood, fruit, pears, strained Baby Foods 0.09 mg 2% USDA_SR
4367 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.09 mg 2% USDA_SR
4368 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.09 mg 2% CNF
4369 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.09 mg 2% CNF
4370 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.09 mg 2% CNF
4371 Plant-based beverage, soy, unenriched, chocolate Beverages 0.09 mg 2% CNF
4372 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4373 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4374 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.09 mg 2% USDA_SR
4375 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.09 mg 2% USDA_SR
4376 Soymilk, chocolate, unfortified Legumes and Legume Products 0.09 mg 2% USDA_SR
4377 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 0.09 mg 2% USDA_SR
4378 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.09 mg 2% CNF
4379 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2% CNF
4380 Okara Legumes and Legume Products 0.09 mg 2% CNF
4381 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4382 Alcoholic beverage, tequila sunrise, canned Beverages 0.09 mg 2% USDA_SR
4383 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.09 mg 2% USDA_SR
4384 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4385 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.09 mg 2% USDA_SR
4386 Okara Legumes and Legume Products 0.09 mg 2% USDA_SR
4387 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 0.09 mg 2% CNF
4388 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4389 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.09 mg 2% USDA_SR
4390 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.09 mg 2% CNF
4391 Rhubarb, raw Fruits and fruit juices 0.09 mg 2% CNF
4392 Guava, nectar, canned Fruits and fruit juices 0.09 mg 2% CNF
4393 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.09 mg 2% CNF
4394 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.09 mg 2% CNF
4395 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.09 mg 2% CNF
4396 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.09 mg 2% CNF
4397 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.09 mg 2% CNF
4398 Rhubarb, raw Fruits and Fruit Juices 0.09 mg 2% USDA_SR
4399 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.09 mg 2% USDA_SR
4400 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.09 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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