Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 5305 foods.

# Food Category Per 100 g % DV Source
4201 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.10 mg 2% USDA_SR
4202 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.10 mg 2% USDA_SR
4203 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
4204 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2% CNF
4205 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.10 mg 2% CNF
4206 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2% CNF
4207 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
4208 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
4209 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
4210 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
4211 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
4212 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
4213 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.10 mg 2% CNF
4214 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.10 mg 2% USDA_SR
4215 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 0.10 mg 2% USDA_SR
4216 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 0.10 mg 2% USDA_SR
4217 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 0.10 mg 2% USDA_SR
4218 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 0.10 mg 2% USDA_SR
4219 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.10 mg 2% USDA_SR
4220 Pie, mince, prepared from recipe Baked Products 0.10 mg 2% USDA_SR
4221 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2% USDA_SR
4222 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 0.10 mg 2% CNF
4223 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 0.10 mg 2% CNF
4224 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 0.10 mg 2% CNF
4225 Gravy, onion, dehydrated Soups, Sauces and Gravies 0.10 mg 2% CNF
4226 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 0.10 mg 2% CNF
4227 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.10 mg 2% CNF
4228 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4229 Prune, dried, cooked, added sugar Fruits and fruit juices 0.10 mg 2% CNF
4230 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4231 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4232 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4233 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4234 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4235 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.10 mg 2% CNF
4236 Beans, baked, canned, with pork Legumes and Legume Products 0.10 mg 2% CNF
4237 Pie, mincemeat, homemade, 2 crust Baked Products 0.10 mg 2% CNF
4238 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.10 mg 2% CNF
4239 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 2% CNF
4240 Soup, vegetable, homemade Soups, Sauces and Gravies 0.10 mg 2% CNF
4241 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4242 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4243 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 2% USDA_SR
4244 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4245 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4246 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4247 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4248 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4249 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR
4250 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.10 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free