Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 5305 foods.

# Food Category Per 100 g % DV Source
4151 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.11 mg 2% CNF
4152 Strawberry, frozen, unsweetened Fruits and fruit juices 0.11 mg 2% CNF
4153 Dessert, pudding, rice, dry mix, unprepared Sweets 0.11 mg 2% CNF
4154 Candies, dark chocolate coated coffee beans Sweets 0.11 mg 2% CNF
4155 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.11 mg 2% USDA_SR
4156 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.11 mg 2% USDA_SR
4157 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.11 mg 2% USDA_SR
4158 Puddings, rice, dry mix Sweets 0.11 mg 2% USDA_SR
4159 Candies, dark chocolate coated coffee beans Sweets 0.11 mg 2% USDA_SR
4160 Prune juice, canned Fruits and fruit juices 0.11 mg 2% CNF
4161 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.11 mg 2% CNF
4162 Cassava (manioc), raw Vegetables and Vegetable Products 0.11 mg 2% CNF
4163 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.11 mg 2% USDA_SR
4164 Prune juice, canned Fruits and Fruit Juices 0.11 mg 2% USDA_SR
4165 Cassava, raw Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
4166 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.11 mg 2% CNF
4167 Turnip, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2% CNF
4168 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
4169 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
4170 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
4171 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
4172 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
4173 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4174 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4175 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4176 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.10 mg 2% CNF
4177 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.10 mg 2% CNF
4178 Melon, cantaloupe, raw Fruits and fruit juices 0.10 mg 2% CNF
4179 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.10 mg 2% CNF
4180 Lemonade, pink, frozen concentrate Beverages 0.10 mg 2% CNF
4181 Candies, bars / chips, semisweet chocolate Sweets 0.10 mg 2% CNF
4182 Candies, semisweet chocolate Sweets 0.10 mg 2% USDA_SR
4183 Melons, cantaloupe, raw Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4184 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4185 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
4186 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4187 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4188 Lemonade, frozen concentrate, pink Beverages 0.10 mg 2% USDA_SR
4189 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4190 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 2% USDA_SR
4191 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 0.10 mg 2% CNF
4192 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2% CNF
4193 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
4194 Peas, green, raw Vegetables and Vegetable Products 0.10 mg 2% USDA_SR
4195 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.10 mg 2% USDA_SR
4196 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.10 mg 2% USDA_SR
4197 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.10 mg 2% USDA_SR
4198 Mammy-apple, raw Fruits and fruit juices 0.10 mg 2% CNF
4199 Juice drink, fruit punch, frozen concentrate Beverages 0.10 mg 2% CNF
4200 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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