Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 5305 foods.

# Food Category Per 100 g % DV Source
4101 Bacon, meatless Legumes and Legume Products 0.11 mg 2% USDA_SR
4102 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.11 mg 2% CNF
4103 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2% CNF
4104 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.11 mg 2% CNF
4105 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.11 mg 2% CNF
4106 Candies, soft fruit and nut squares Sweets 0.11 mg 2% CNF
4107 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
4108 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
4109 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
4110 Candies, soft fruit and nut squares Sweets 0.11 mg 2% USDA_SR
4111 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.11 mg 2% USDA_SR
4112 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.11 mg 2% USDA_SR
4113 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2% CNF
4114 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
4115 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.11 mg 2% CNF
4116 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.11 mg 2% CNF
4117 Collards, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 2% CNF
4118 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 0.11 mg 2% CNF
4119 Cake, angel food, dry mix, prepared Baked Products 0.11 mg 2% CNF
4120 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 0.11 mg 2% CNF
4121 Pie, fried, cherry Baked Products 0.11 mg 2% CNF
4122 Pie, fried, lemon Baked Products 0.11 mg 2% CNF
4123 Sweets, pectin, unsweetened, dry mix Sweets 0.11 mg 2% CNF
4124 Tomato, yellow, raw Vegetables and Vegetable Products 0.11 mg 2% CNF
4125 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.11 mg 2% CNF
4126 Cabbage, napa, raw Vegetables and Vegetable Products 0.11 mg 2% CNF
4127 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
4128 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
4129 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 2% CNF
4130 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.11 mg 2% CNF
4131 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.11 mg 2% USDA_SR
4132 Pectin, unsweetened, dry mix Sweets 0.11 mg 2% USDA_SR
4133 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
4134 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.11 mg 2% USDA_SR
4135 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.11 mg 2% USDA_SR
4136 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.11 mg 2% USDA_SR
4137 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.11 mg 2% USDA_SR
4138 Cake, angelfood, dry mix, prepared Baked Products 0.11 mg 2% USDA_SR
4139 Pie, fried pies, fruit Baked Products 0.11 mg 2% USDA_SR
4140 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.11 mg 2% USDA_SR
4141 Pie, fried pies, cherry Baked Products 0.11 mg 2% USDA_SR
4142 Babyfood, fruit, applesauce, strained Baby Foods 0.11 mg 2% USDA_SR
4143 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
4144 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.11 mg 2% USDA_SR
4145 Bread, stuffing, dry mix, prepared Baked Products 0.11 mg 2% USDA_SR
4146 Pie, fried pies, lemon Baked Products 0.11 mg 2% USDA_SR
4147 Tortillas, ready-to-bake or -fry, corn Baked Products 0.11 mg 2% USDA_SR
4148 Tortilla, ready-to-bake / fry, corn Baked Products 0.11 mg 2% CNF
4149 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.11 mg 2% CNF
4150 Strawberry, frozen, sweetened, whole Fruits and fruit juices 0.11 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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