Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 5305 foods.

# Food Category Per 100 g % DV Source
3601 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.16 mg 3% USDA_SR
3602 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.16 mg 3% CNF
3603 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 3% CNF
3604 Beets, canned, drained solids Vegetables and Vegetable Products 0.16 mg 3% CNF
3605 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 0.16 mg 3% CNF
3606 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 0.16 mg 3% CNF
3607 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 0.16 mg 3% CNF
3608 Candies, sugar-coated almonds Sweets 0.16 mg 3% CNF
3609 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 0.16 mg 3% USDA_SR
3610 Beets, canned, drained solids Vegetables and Vegetable Products 0.16 mg 3% USDA_SR
3611 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.16 mg 3% USDA_SR
3612 Candies, sugar-coated almonds Sweets 0.16 mg 3% USDA_SR
3613 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.16 mg 3% USDA_SR
3614 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.16 mg 3% USDA_SR
3615 Melon, honeydew, raw Fruits and fruit juices 0.15 mg 3% CNF
3616 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.15 mg 3% CNF
3617 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.15 mg 3% CNF
3618 Beets, raw Vegetables and Vegetable Products 0.15 mg 3% CNF
3619 Beans, baked, homemade Legumes and Legume Products 0.15 mg 3% CNF
3620 Candies, bars, Mars Sweets 0.15 mg 3% CNF
3621 Icing (frosting), coconut-nut, ready to eat Sweets 0.15 mg 3% CNF
3622 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3623 Beets, raw Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3624 Frostings, coconut-nut, ready-to-eat Sweets 0.15 mg 3% USDA_SR
3625 Melons, honeydew, raw Fruits and Fruit Juices 0.15 mg 3% USDA_SR
3626 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3627 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3628 Beans, baked, home prepared Legumes and Legume Products 0.15 mg 3% USDA_SR
3629 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.15 mg 3% CNF
3630 Cowpeas (black-eyed peas), immature seeds, boiled, drained Vegetables and Vegetable Products 0.15 mg 3% CNF
3631 Cowpeas, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 3% CNF
3632 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.15 mg 3% CNF
3633 Sweets, baking chocolate, unsweetened, liquid Sweets 0.15 mg 3% CNF
3634 Grains, rice, wild, cooked Cereals, Grains and Pasta 0.15 mg 3% CNF
3635 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.15 mg 3% CNF
3636 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 0.15 mg 3% CNF
3637 Baking chocolate, unsweetened, liquid Sweets 0.15 mg 3% USDA_SR
3638 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3639 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3640 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3641 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3642 Wild rice, cooked Cereal Grains and Pasta 0.15 mg 3% USDA_SR
3643 Hominy, canned, white Cereal Grains and Pasta 0.15 mg 3% USDA_SR
3644 Hominy, canned, yellow Cereal Grains and Pasta 0.15 mg 3% USDA_SR
3645 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3646 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 0.15 mg 3% USDA_SR
3647 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 0.15 mg 3% USDA_SR
3648 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 0.15 mg 3% CNF
3649 Peach, raw Fruits and fruit juices 0.15 mg 3% CNF
3650 Peas, green, boiled, drained Vegetables and Vegetable Products 0.15 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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