Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 5305 foods.

# Food Category Per 100 g % DV Source
3401 Candies, fudge, vanilla with nuts Sweets 0.18 mg 4% USDA_SR
3402 Horned melon (Kiwano) Fruits and Fruit Juices 0.18 mg 4% USDA_SR
3403 Kiwifruit, green, raw Fruits and Fruit Juices 0.18 mg 4% USDA_SR
3404 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.18 mg 4% USDA_SR
3405 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 0.18 mg 4% USDA_SR
3406 Celtuce, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
3407 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.18 mg 4% USDA_SR
3408 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.18 mg 4% USDA_SR
3409 Beans, baked, canned, with beef Legumes and Legume Products 0.18 mg 4% USDA_SR
3410 Candies, bars, 100 Grand Sweets 0.18 mg 4% CNF
3411 Candies, NESTLE, 100 GRAND Bar Sweets 0.18 mg 4% USDA_SR
3412 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.18 mg 4% CNF
3413 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.18 mg 4% USDA_SR
3414 Babyfood, juice, apple and prune Baby Foods 0.18 mg 4% USDA_SR
3415 Orange juice, canned Fruits and fruit juices 0.18 mg 4% CNF
3416 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.18 mg 4% CNF
3417 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.18 mg 4% CNF
3418 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4% CNF
3419 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.18 mg 4% CNF
3420 Cookie, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4% CNF
3421 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.18 mg 4% CNF
3422 Babyfood, juice, apple and prune Babyfoods 0.18 mg 4% CNF
3423 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.18 mg 4% CNF
3424 Nance, frozen, unsweetened Fruits and Fruit Juices 0.18 mg 4% USDA_SR
3425 Baking chocolate, mexican, squares Sweets 0.18 mg 4% USDA_SR
3426 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
3427 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.18 mg 4% USDA_SR
3428 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
3429 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
3430 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
3431 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
3432 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
3433 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.18 mg 4% USDA_SR
3434 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4% USDA_SR
3435 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.18 mg 4% USDA_SR
3436 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.18 mg 4% USDA_SR
3437 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 4% USDA_SR
3438 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 4% CNF
3439 Soybeans, dry, boiled Legumes and Legume Products 0.18 mg 4% CNF
3440 Soybeans, dry, boiled, salted Legumes and Legume Products 0.18 mg 4% CNF
3441 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4% CNF
3442 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 4% USDA_SR
3443 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
3444 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.18 mg 4% CNF
3445 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4% CNF
3446 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.18 mg 4% USDA_SR
3447 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4% USDA_SR
3448 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 4% USDA_SR
3449 Babyfood, dinner, pasta with vegetables Baby Foods 0.18 mg 4% USDA_SR
3450 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.18 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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