Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 5305 foods.

# Food Category Per 100 g % DV Source
3251 Pepper, serrano, raw Vegetables and Vegetable Products 0.20 mg 4% CNF
3252 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
3253 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 0.20 mg 4% CNF
3254 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
3255 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
3256 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
3257 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4% CNF
3258 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3259 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3260 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.20 mg 4% USDA_SR
3261 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3262 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3263 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3264 Peppers, serrano, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3265 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3266 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3267 Turnips, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3268 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR
3269 Apricots, frozen, sweetened Fruits and Fruit Juices 0.20 mg 4% USDA_SR
3270 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.20 mg 4% USDA_FF
3271 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR
3272 Cherry, sweet, raw Fruits and fruit juices 0.20 mg 4% CNF
3273 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4% CNF
3274 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 0.20 mg 4% CNF
3275 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3276 Cherries, sweet, raw Fruits and Fruit Juices 0.20 mg 4% USDA_SR
3277 Cake, angel food, commercial Baked Products 0.20 mg 4% CNF
3278 Cake, angelfood, commercially prepared Baked Products 0.20 mg 4% USDA_SR
3279 Mango, raw Fruits and fruit juices 0.20 mg 4% CNF
3280 Sweets, jellies Sweets 0.20 mg 4% CNF
3281 Jellies Sweets 0.20 mg 4% USDA_SR
3282 Mangos, raw Fruits and Fruit Juices 0.20 mg 4% USDA_SR
3283 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.20 mg 4% USDA_SR
3284 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4% CNF
3285 Puddings, vanilla, ready-to-eat, fat free Sweets 0.20 mg 4% USDA_SR
3286 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 0.20 mg 4% USDA_SR
3287 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.20 mg 4% USDA_FF
3288 Carrots, frozen, unprepared Vegetables and Vegetable Products 0.20 mg 4% USDA_FF
3289 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.20 mg 4% CNF
3290 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% CNF
3291 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4% CNF
3292 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.20 mg 4% USDA_SR
3293 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.20 mg 4% USDA_SR
3294 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.20 mg 4% USDA_SR
3295 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3296 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3297 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.20 mg 4% USDA_SR
3298 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.20 mg 4% USDA_SR
3299 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.20 mg 4% USDA_SR
3300 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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