Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 5305 foods.

# Food Category Per 100 g % DV Source
3201 Kiwifruit, green, raw Fruits and Fruit Juices 0.21 mg 4% USDA_FF
3202 Muffins, blueberry, toaster-type, toasted Baked Products 0.20 mg 4% USDA_SR
3203 Acerola juice, raw Fruits and fruit juices 0.20 mg 4% CNF
3204 Muffin, blueberry, toaster-type, toasted Baked Products 0.20 mg 4% CNF
3205 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.20 mg 4% CNF
3206 Tamale (Navajo) Mixed Dishes 0.20 mg 4% CNF
3207 Tamales (Navajo) American Indian/Alaska Native Foods 0.20 mg 4% USDA_SR
3208 Peppers, hungarian, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3209 APPLEBEE'S, coleslaw Restaurant Foods 0.20 mg 4% USDA_SR
3210 TACO BELL, Taco Salad Fast Foods 0.20 mg 4% USDA_SR
3211 Acerola juice, raw Fruits and Fruit Juices 0.20 mg 4% USDA_SR
3212 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.20 mg 4% USDA_SR
3213 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.20 mg 4% CNF
3214 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3215 Celeriac, boiled, drained Vegetables and Vegetable Products 0.20 mg 4% CNF
3216 Ginger root, raw Vegetables and Vegetable Products 0.20 mg 4% CNF
3217 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 0.20 mg 4% CNF
3218 Wasabi, root, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3219 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.20 mg 4% USDA_SR
3220 Ginger root, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3221 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3222 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3223 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4% CNF
3224 Cake, pineapple upside-down, homemade Baked Products 0.20 mg 4% CNF
3225 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.20 mg 4% CNF
3226 Bannock Baked Products 0.20 mg 4% CNF
3227 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.20 mg 4% CNF
3228 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.20 mg 4% USDA_SR
3229 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3230 Cake, pineapple upside-down, prepared from recipe Baked Products 0.20 mg 4% USDA_SR
3231 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.20 mg 4% USDA_SR
3232 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4% USDA_FF
3233 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 4% USDA_FF
3234 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.20 mg 4% CNF
3235 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.20 mg 4% CNF
3236 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.20 mg 4% CNF
3237 Grains, oat flour, partially debranned Cereals, Grains and Pasta 0.20 mg 4% CNF
3238 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3239 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3240 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3241 Oat flour, partially debranned Cereal Grains and Pasta 0.20 mg 4% USDA_SR
3242 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3243 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4% USDA_SR
3244 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 0.20 mg 4% USDA_SR
3245 Sauce, teriyaki, ready-to-serve Soups, Sauces and Gravies 0.20 mg 4% CNF
3246 Apricot, frozen, sweetened Fruits and fruit juices 0.20 mg 4% CNF
3247 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 0.20 mg 4% CNF
3248 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.20 mg 4% CNF
3249 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 0.20 mg 4% CNF
3250 Turnip, raw Vegetables and Vegetable Products 0.20 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free