Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Showing 3001-3050 of 5305 foods.

# Food Category Per 100 g % DV Source
3001 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.23 mg 5% USDA_SR
3002 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.23 mg 5% USDA_SR
3003 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 0.23 mg 5% USDA_SR
3004 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 0.23 mg 5% CNF
3005 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.23 mg 5% CNF
3006 Durian, raw or frozen Fruits and fruit juices 0.23 mg 5% CNF
3007 Cassava (manioc), flour Vegetables and Vegetable Products 0.23 mg 5% CNF
3008 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5% CNF
3009 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5% CNF
3010 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5% CNF
3011 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.23 mg 5% USDA_SR
3012 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.23 mg 5% USDA_SR
3013 Durian, raw or frozen Fruits and Fruit Juices 0.23 mg 5% USDA_SR
3014 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 0.23 mg 5% USDA_SR
3015 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 0.23 mg 5% CNF
3016 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 0.23 mg 5% CNF
3017 Beans, yellow, boiled Legumes and Legume Products 0.23 mg 5% CNF
3018 Beans, yellow, boiled, salted Legumes and Legume Products 0.23 mg 5% CNF
3019 Beans, white, boiled Legumes and Legume Products 0.23 mg 5% CNF
3020 Beans, white, boiled, salted Legumes and Legume Products 0.23 mg 5% CNF
3021 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.23 mg 5% CNF
3022 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 0.23 mg 5% CNF
3023 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 0.23 mg 5% USDA_SR
3024 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 0.23 mg 5% USDA_SR
3025 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 0.23 mg 5% USDA_SR
3026 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.23 mg 5% USDA_SR
3027 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.23 mg 5% USDA_SR
3028 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.23 mg 5% USDA_SR
3029 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.23 mg 5% USDA_SR
3030 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.23 mg 5% USDA_SR
3031 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.23 mg 5% USDA_SR
3032 Carrot juice, canned Vegetables and Vegetable Products 0.23 mg 5% CNF
3033 Seeds, lotus seeds, raw Nuts and Seeds 0.23 mg 5% CNF
3034 Seeds, lotus seeds, raw Nut and Seed Products 0.23 mg 5% USDA_SR
3035 Carrot juice, canned Vegetables and Vegetable Products 0.23 mg 5% USDA_SR
3036 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 0.23 mg 5% USDA_SR
3037 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 0.23 mg 5% USDA_SR
3038 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.23 mg 5% USDA_SR
3039 Cake, fruitcake, commercially prepared Baked Products 0.23 mg 5% USDA_SR
3040 Cake, snack cakes, creme-filled, sponge Baked Products 0.23 mg 5% USDA_SR
3041 Sugar-apple, raw Fruits and fruit juices 0.23 mg 5% CNF
3042 Cake, fruitcake, commercial Baked Products 0.23 mg 5% CNF
3043 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 0.23 mg 5% USDA_SR
3044 Asparagus, boiled, drained Vegetables and Vegetable Products 0.23 mg 4% CNF
3045 Sweet potato leaves, raw Vegetables and Vegetable Products 0.23 mg 4% CNF
3046 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 0.23 mg 4% CNF
3047 Snacks, corn-based, extruded, cones, plain Snacks 0.23 mg 4% CNF
3048 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.23 mg 4% CNF
3049 Snacks, corn-based, extruded, cones, plain Snacks 0.23 mg 4% USDA_SR
3050 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 0.23 mg 4% USDA_SR

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