Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 5305 foods.

# Food Category Per 100 g % DV Source
2851 Beet greens, raw Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2852 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.25 mg 5% USDA_SR
2853 POPEYES, Coleslaw Fast Foods 0.25 mg 5% USDA_SR
2854 Spearmint, fresh Spices and Herbs 0.25 mg 5% USDA_SR
2855 Babyfood, vegetables, mix vegetables strained Baby Foods 0.25 mg 5% USDA_SR
2856 Chayote, fruit, raw Vegetables and Vegetable Products 0.25 mg 5% CNF
2857 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.25 mg 5% CNF
2858 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.25 mg 5% CNF
2859 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2860 Chayote, fruit, raw Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2861 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2862 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.25 mg 5% USDA_SR
2863 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.25 mg 5% USDA_SR
2864 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.25 mg 5% USDA_SR
2865 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.25 mg 5% USDA_SR
2866 Beans, lima, raw Vegetables and Vegetable Products 0.25 mg 5% CNF
2867 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2868 Candies, coconut bar, not chocolate covered Sweets 0.25 mg 5% USDA_SR
2869 Celery, raw Vegetables and Vegetable Products 0.25 mg 5% CNF
2870 Cookie, sugar, refrigerated dough Baked Products 0.25 mg 5% CNF
2871 Muffin, blueberry, toaster-type Baked Products 0.25 mg 5% CNF
2872 Fast foods, side dish, coleslaw Fast Foods 0.25 mg 5% CNF
2873 Celery, raw Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2874 Fast foods, coleslaw Fast Foods 0.25 mg 5% USDA_SR
2875 Muffins, blueberry, toaster-type Baked Products 0.25 mg 5% USDA_SR
2876 Cookies, sugar, refrigerated dough Baked Products 0.25 mg 5% USDA_SR
2877 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.24 mg 5% CNF
2878 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.24 mg 5% CNF
2879 Okra (gumbo), raw Vegetables and Vegetable Products 0.24 mg 5% CNF
2880 Candies, bars, Mounds Sweets 0.24 mg 5% CNF
2881 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.24 mg 5% CNF
2882 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 0.24 mg 5% CNF
2883 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.24 mg 5% USDA_SR
2884 Candies, MOUNDS Candy Bar Sweets 0.24 mg 5% USDA_SR
2885 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.24 mg 5% USDA_SR
2886 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
2887 Okra, raw Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
2888 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.24 mg 5% USDA_SR
2889 Loganberry, frozen Fruits and fruit juices 0.24 mg 5% CNF
2890 Cookie, fudge, cake-type Baked Products 0.24 mg 5% CNF
2891 Cookie, raisin, soft-type Baked Products 0.24 mg 5% CNF
2892 Dessert, pudding, chocolate, ready-to-eat Sweets 0.24 mg 5% CNF
2893 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 0.24 mg 5% CNF
2894 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 0.24 mg 5% USDA_SR
2895 Puddings, chocolate, ready-to-eat Sweets 0.24 mg 5% USDA_SR
2896 Loganberries, frozen Fruits and Fruit Juices 0.24 mg 5% USDA_SR
2897 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 0.24 mg 5% USDA_SR
2898 Cookies, raisin, soft-type Baked Products 0.24 mg 5% USDA_SR
2899 Pancakes, plain, dry mix, complete, prepared Baked Products 0.24 mg 5% USDA_SR
2900 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 0.24 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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