Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 5305 foods.

# Food Category Per 100 g % DV Source
2801 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 0.26 mg 5% USDA_SR
2802 Coffee, brewed, prepared with tap water Beverages 0.25 mg 5% CNF
2803 Sweets, cocoa, powder, unsweetened Sweets 0.25 mg 5% CNF
2804 Sweets, cocoa, powder, unsweetened, dutch process Sweets 0.25 mg 5% CNF
2805 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.25 mg 5% CNF
2806 Cocoa, dry powder, unsweetened Sweets 0.25 mg 5% USDA_SR
2807 Cocoa, dry powder, unsweetened, processed with alkali Sweets 0.25 mg 5% USDA_SR
2808 Beverages, coffee, brewed, prepared with tap water Beverages 0.25 mg 5% USDA_SR
2809 Mustard, prepared, yellow Spices and Herbs 0.25 mg 5% USDA_SR
2810 Soursop, raw Fruits and fruit juices 0.25 mg 5% CNF
2811 Nuts, almonds, oil roasted, blanched Nuts and Seeds 0.25 mg 5% CNF
2812 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 0.25 mg 5% CNF
2813 Soursop, raw Fruits and Fruit Juices 0.25 mg 5% USDA_SR
2814 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.25 mg 5% USDA_SR
2815 Sapodilla, raw Fruits and fruit juices 0.25 mg 5% CNF
2816 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 0.25 mg 5% CNF
2817 Sapodilla, raw Fruits and Fruit Juices 0.25 mg 5% USDA_SR
2818 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2819 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2820 Beans, small white, boiled Legumes and Legume Products 0.25 mg 5% CNF
2821 Beans, small white, boiled, salted Legumes and Legume Products 0.25 mg 5% CNF
2822 Muffin, blueberry, commercial, reduced fat Baked Products 0.25 mg 5% CNF
2823 Muffin bar, all flavours Baked Products 0.25 mg 5% CNF
2824 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.25 mg 5% USDA_SR
2825 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.25 mg 5% USDA_SR
2826 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.25 mg 5% USDA_SR
2827 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.25 mg 5% USDA_SR
2828 Bread, irish soda, prepared from recipe Baked Products 0.25 mg 5% USDA_SR
2829 Boysenberry, frozen, unsweetened Fruits and fruit juices 0.25 mg 5% CNF
2830 Orange, california, valencia, raw Fruits and fruit juices 0.25 mg 5% CNF
2831 Orange, florida, raw Fruits and fruit juices 0.25 mg 5% CNF
2832 Orange, all commercial varieties, raw Fruits and fruit juices 0.25 mg 5% CNF
2833 Beet greens, raw Vegetables and Vegetable Products 0.25 mg 5% CNF
2834 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.25 mg 5% CNF
2835 Spices, spearmint, fresh Spices and Herbs 0.25 mg 5% CNF
2836 Candies, ALMOND JOY BITES Sweets 0.25 mg 5% CNF
2837 Beans, pinto, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5% CNF
2838 Bread, Irish soda, homemade Baked Products 0.25 mg 5% CNF
2839 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5% CNF
2840 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5% CNF
2841 New Zealand spinach, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5% CNF
2842 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 0.25 mg 5% CNF
2843 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2844 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.25 mg 5% USDA_SR
2845 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2846 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2847 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.25 mg 5% USDA_SR
2848 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 0.25 mg 5% USDA_SR
2849 Oranges, raw, California, valencias Fruits and Fruit Juices 0.25 mg 5% USDA_SR
2850 Oranges, raw, Florida Fruits and Fruit Juices 0.25 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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