Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 5305 foods.

# Food Category Per 100 g % DV Source
2701 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 0.27 mg 5% CNF
2702 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.27 mg 5% CNF
2703 Radicchio, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2704 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.27 mg 5% USDA_SR
2705 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.27 mg 5% USDA_SR
2706 Bread, banana, prepared from recipe, made with margarine Baked Products 0.27 mg 5% USDA_SR
2707 Pie crust, standard-type, dry mix Baked Products 0.27 mg 5% USDA_SR
2708 Bread, banana, homemade, made with margarine Baked Products 0.27 mg 5% CNF
2709 Pie crust, standard-type, dry mix, unprepared Baked Products 0.27 mg 5% CNF
2710 Grains, quinoa, cooked Cereals, Grains and Pasta 0.27 mg 5% CNF
2711 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.27 mg 5% USDA_SR
2712 Collards, raw Vegetables and Vegetable Products 0.27 mg 5% CNF
2713 Collards, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2714 Beans, great northern, boiled Legumes and Legume Products 0.27 mg 5% CNF
2715 Beans, great northern, boiled, salted Legumes and Legume Products 0.27 mg 5% CNF
2716 Beans, navy, boiled Legumes and Legume Products 0.27 mg 5% CNF
2717 Beans, navy, boiled, salted Legumes and Legume Products 0.27 mg 5% CNF
2718 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 0.27 mg 5% USDA_SR
2719 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.27 mg 5% USDA_SR
2720 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.27 mg 5% USDA_SR
2721 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.27 mg 5% USDA_SR
2722 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 0.27 mg 5% USDA_SR
2723 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.27 mg 5% USDA_SR
2724 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.27 mg 5% CNF
2725 Candies, bars, Twix, caramel cookie Sweets 0.27 mg 5% CNF
2726 Pepper, banana, raw Vegetables and Vegetable Products 0.27 mg 5% CNF
2727 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.27 mg 5% USDA_SR
2728 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2729 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.27 mg 5% USDA_SR
2730 Pepper, banana, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2731 Babyfood, GERBER, Banana with orange medley Baby Foods 0.27 mg 5% USDA_SR
2732 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2733 Cake mix, angel food, dry, unprepared Baked Products 0.26 mg 5% CNF
2734 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 0.26 mg 5% CNF
2735 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 0.26 mg 5% CNF
2736 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.26 mg 5% USDA_SR
2737 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 0.26 mg 5% USDA_SR
2738 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.26 mg 5% USDA_SR
2739 Noodles, egg, enriched, cooked Cereal Grains and Pasta 0.26 mg 5% USDA_SR
2740 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.26 mg 5% USDA_SR
2741 Mustard, prepared, yellow Spices and Herbs 0.26 mg 5% USDA_FF
2742 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.26 mg 5% USDA_SR
2743 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.26 mg 5% CNF
2744 Snacks, corn-based, extruded, onion Snacks 0.26 mg 5% CNF
2745 Salad, Greek, homemade Mixed Dishes 0.26 mg 5% CNF
2746 Snacks, corn-based, extruded, onion-flavor Snacks 0.26 mg 5% USDA_SR
2747 Orange, california, navel, raw Fruits and fruit juices 0.26 mg 5% CNF
2748 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 0.26 mg 5% CNF
2749 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.26 mg 5% USDA_SR
2750 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 0.26 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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