Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 5305 foods.

# Food Category Per 100 g % DV Source
2651 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.28 mg 6% USDA_SR
2652 Blackberry, raw Fruits and fruit juices 0.28 mg 6% CNF
2653 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.28 mg 6% CNF
2654 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
2655 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
2656 Blackberries, raw Fruits and Fruit Juices 0.28 mg 6% USDA_SR
2657 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 0.28 mg 6% CNF
2658 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
2659 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.28 mg 6% USDA_SR
2660 Asparagus, raw Vegetables and Vegetable Products 0.27 mg 5% CNF
2661 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 0.27 mg 5% CNF
2662 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 0.27 mg 5% CNF
2663 Turnip greens, boiled, drained Vegetables and Vegetable Products 0.27 mg 5% CNF
2664 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% CNF
2665 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.27 mg 5% CNF
2666 Bread, white with raisins, commercial, toasted Baked Products 0.27 mg 5% CNF
2667 Asparagus, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2668 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2669 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2670 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2671 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2672 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2673 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2674 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2675 Bread, raisin, enriched, toasted Baked Products 0.27 mg 5% USDA_SR
2676 Carrot, raw Vegetables and Vegetable Products 0.27 mg 5% CNF
2677 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.27 mg 5% CNF
2678 Carrots, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2679 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Products 0.27 mg 5% USDA_SR
2680 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.27 mg 5% USDA_SR
2681 Salad dressing, ranch dressing, regular Fats and Oils 0.27 mg 5% USDA_SR
2682 Cracker, standard snack type, low sodium Baked Products 0.27 mg 5% CNF
2683 Salad dressing, ranch dressing, commercial, regular Fats and Oils 0.27 mg 5% CNF
2684 Snacks, potato chips, reduced fat Snacks 0.27 mg 5% USDA_SR
2685 Cereals, WHEATENA, dry Breakfast Cereals 0.27 mg 5% USDA_SR
2686 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 0.27 mg 5% USDA_SR
2687 Cookies, chocolate sandwich, with creme filling, regular Baked Products 0.27 mg 5% USDA_SR
2688 Crackers, standard snack-type, regular, low salt Baked Products 0.27 mg 5% USDA_SR
2689 Strudel, apple Baked Products 0.27 mg 5% USDA_SR
2690 Strudel, apple Baked Products 0.27 mg 5% CNF
2691 Mushroom, Maitake, raw Vegetables and Vegetable Products 0.27 mg 5% CNF
2692 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% CNF
2693 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% CNF
2694 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 0.27 mg 5% CNF
2695 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.27 mg 5% USDA_SR
2696 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.27 mg 5% USDA_SR
2697 Mushrooms, maitake, raw Vegetables and Vegetable Products 0.27 mg 5% USDA_SR
2698 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.27 mg 5% USDA_SR
2699 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.27 mg 5% USDA_SR
2700 Radicchio, raw Vegetables and Vegetable Products 0.27 mg 5% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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