Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 5305 foods.

# Food Category Per 100 g % DV Source
2551 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.29 mg 6% USDA_SR
2552 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 0.29 mg 6% USDA_SR
2553 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 0.29 mg 6% USDA_SR
2554 Shallots, raw Vegetables and Vegetable Products 0.29 mg 6% USDA_SR
2555 Fast foods, sundae, strawberry Fast Foods 0.29 mg 6% USDA_SR
2556 Veggie / soy burger patty, unprepared Legumes and Legume Products 0.29 mg 6% CNF
2557 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 0.29 mg 6% USDA_SR
2558 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.29 mg 6% CNF
2559 Snacks, pretzels, hard, plain, unsalted Snacks 0.29 mg 6% CNF
2560 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 6% CNF
2561 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.29 mg 6% USDA_SR
2562 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 0.29 mg 6% USDA_SR
2563 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.29 mg 6% USDA_SR
2564 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.29 mg 6% USDA_SR
2565 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.29 mg 6% USDA_SR
2566 Cookies, oatmeal sandwich, with creme filling Baked Products 0.29 mg 6% USDA_SR
2567 Hummus, homemade Legumes and Legume Products 0.29 mg 6% CNF
2568 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 0.29 mg 6% CNF
2569 Hummus, home prepared Legumes and Legume Products 0.29 mg 6% USDA_SR
2570 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.29 mg 6% USDA_SR
2571 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.29 mg 6% USDA_SR
2572 Gooseberry raw Fruits and fruit juices 0.29 mg 6% CNF
2573 Groundcherry, raw Fruits and fruit juices 0.29 mg 6% CNF
2574 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 0.29 mg 6% CNF
2575 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 0.29 mg 6% CNF
2576 Zucchini, battered and fried Mixed Dishes 0.29 mg 6% CNF
2577 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 0.29 mg 6% USDA_SR
2578 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 0.29 mg 6% USDA_SR
2579 Gooseberries, raw Fruits and Fruit Juices 0.29 mg 6% USDA_SR
2580 Babyfood, vegetable, green beans and potatoes Baby Foods 0.29 mg 6% USDA_SR
2581 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.28 mg 6% CNF
2582 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 0.28 mg 6% CNF
2583 Sugar pie, 1 crust, homemade Baked Products 0.28 mg 6% CNF
2584 Pomegranate juice, bottled Fruits and Fruit Juices 0.28 mg 6% USDA_SR
2585 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.28 mg 6% USDA_SR
2586 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 0.28 mg 6% USDA_SR
2587 Cookies, oatmeal, commercially prepared, special dietary Baked Products 0.28 mg 6% USDA_SR
2588 Bread stuffing, cornbread, dry mix, unprepared Baked Products 0.28 mg 6% CNF
2589 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.28 mg 6% CNF
2590 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 0.28 mg 6% CNF
2591 Bread, stuffing, cornbread, dry mix Baked Products 0.28 mg 6% USDA_SR
2592 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.28 mg 6% USDA_SR
2593 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.28 mg 6% CNF
2594 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.28 mg 6% CNF
2595 Grapefruit, white, california, raw Fruits and fruit juices 0.28 mg 6% CNF
2596 Grapefruit, white, florida, raw Fruits and fruit juices 0.28 mg 6% CNF
2597 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.28 mg 6% CNF
2598 Grapefruit, white, all areas, raw Fruits and fruit juices 0.28 mg 6% CNF
2599 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.28 mg 6% USDA_SR
2600 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.28 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free