Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 5305 foods.

# Food Category Per 100 g % DV Source
2501 Cookie, fortune Baked Products 0.30 mg 6% CNF
2502 Shake and bake, dry Baked Products 0.30 mg 6% CNF
2503 Snacks, tortilla chips, plain Snacks 0.30 mg 6% CNF
2504 Chili con carne with beans, canned Mixed Dishes 0.30 mg 6% CNF
2505 Snacks, tortilla chips, plain, white corn, salted Snacks 0.30 mg 6% USDA_SR
2506 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.30 mg 6% USDA_SR
2507 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.30 mg 6% USDA_SR
2508 Chocolate, dark, 45- 59% cacao solids Sweets 0.30 mg 6% USDA_SR
2509 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.30 mg 6% USDA_SR
2510 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.30 mg 6% USDA_SR
2511 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.30 mg 6% USDA_SR
2512 Cookies, fortune Baked Products 0.30 mg 6% USDA_SR
2513 Potato, flesh, raw Vegetables and Vegetable Products 0.30 mg 6% CNF
2514 Potato, flesh and skin, raw Vegetables and Vegetable Products 0.30 mg 6% CNF
2515 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.30 mg 6% USDA_SR
2516 Cranberry, raw Fruits and fruit juices 0.29 mg 6% CNF
2517 Pie crust, refrigerated, regular, baked Baked Products 0.29 mg 6% USDA_SR
2518 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 0.29 mg 6% USDA_SR
2519 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 0.29 mg 6% USDA_SR
2520 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 0.29 mg 6% USDA_SR
2521 Babyfood, banana with mixed berries, strained Baby Foods 0.29 mg 6% USDA_SR
2522 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 0.29 mg 6% USDA_SR
2523 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.29 mg 6% USDA_SR
2524 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.29 mg 6% USDA_SR
2525 Cranberries, raw Fruits and Fruit Juices 0.29 mg 6% USDA_SR
2526 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 0.29 mg 6% CNF
2527 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 0.29 mg 6% CNF
2528 Cake, white, regular, dry mix, unprepared Baked Products 0.29 mg 6% CNF
2529 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.29 mg 6% USDA_SR
2530 Cake, pudding-type, carrot, dry mix Baked Products 0.29 mg 6% USDA_SR
2531 Poi Vegetables and Vegetable Products 0.29 mg 6% CNF
2532 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.29 mg 6% CNF
2533 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.29 mg 6% USDA_SR
2534 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 0.29 mg 6% USDA_SR
2535 Poi Vegetables and Vegetable Products 0.29 mg 6% USDA_SR
2536 Falafel, homemade Legumes and Legume Products 0.29 mg 6% CNF
2537 Arrowroot, raw Vegetables and Vegetable Products 0.29 mg 6% CNF
2538 Arrowroot, raw Vegetables and Vegetable Products 0.29 mg 6% USDA_SR
2539 Falafel, home-prepared Legumes and Legume Products 0.29 mg 6% USDA_SR
2540 Shallot, raw Vegetables and Vegetable Products 0.29 mg 6% CNF
2541 Seeds, sesame seed kernels, dried, shelled Nuts and Seeds 0.29 mg 6% CNF
2542 Snacks, tortilla chips, taco Snacks 0.29 mg 6% CNF
2543 Candies, caramels, chocolate flavour roll Sweets 0.29 mg 6% CNF
2544 Fast foods, dessert, sundae, strawberry Fast Foods 0.29 mg 6% CNF
2545 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.29 mg 6% CNF
2546 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.29 mg 6% CNF
2547 Refried beans Legumes and Legume Products 0.29 mg 6% CNF
2548 Candies, caramels, chocolate-flavor roll Sweets 0.29 mg 6% USDA_SR
2549 Restaurant, Mexican, refried beans Restaurant Foods 0.29 mg 6% USDA_SR
2550 Snacks, tortilla chips, taco-flavor Snacks 0.29 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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