Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 5305 foods.

# Food Category Per 100 g % DV Source
2351 Pie, cherry, commercially prepared Baked Products 0.32 mg 6% USDA_SR
2352 Nuts, almond butter, plain Nuts and Seeds 0.32 mg 6% CNF
2353 Nuts, almond butter, plain, salted Nuts and Seeds 0.32 mg 6% CNF
2354 Nuts, almond butter, plain, without salt added Nut and Seed Products 0.32 mg 6% USDA_SR
2355 Nuts, almond butter, plain, with salt added Nut and Seed Products 0.32 mg 6% USDA_SR
2356 Hummus, commercial Legumes and Legume Products 0.32 mg 6% USDA_FF
2357 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 0.32 mg 6% USDA_SR
2358 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 0.32 mg 6% USDA_SR
2359 Celery, boiled, drained Vegetables and Vegetable Products 0.32 mg 6% CNF
2360 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.32 mg 6% CNF
2361 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2362 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2363 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 0.32 mg 6% USDA_SR
2364 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 0.32 mg 6% CNF
2365 Beans, hyacinth, boiled Legumes and Legume Products 0.32 mg 6% CNF
2366 Beans, hyacinth, boiled, salted Legumes and Legume Products 0.32 mg 6% CNF
2367 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.32 mg 6% USDA_SR
2368 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 0.32 mg 6% USDA_SR
2369 Beverages, malted drink mix, chocolate, powder Beverages 0.32 mg 6% USDA_SR
2370 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.32 mg 6% USDA_SR
2371 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.32 mg 6% USDA_SR
2372 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.32 mg 6% USDA_SR
2373 Waffles, plain, frozen, ready-to-heat Baked Products 0.32 mg 6% USDA_SR
2374 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.32 mg 6% CNF
2375 Biscuit, multigrain, refrigerated dough Baked Products 0.32 mg 6% CNF
2376 Waffle, plain, frozen, ready-to-heat Baked Products 0.32 mg 6% CNF
2377 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.32 mg 6% CNF
2378 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2379 DENNY'S, coleslaw Restaurant Foods 0.32 mg 6% USDA_SR
2380 Biscuits, mixed grain, refrigerated dough Baked Products 0.32 mg 6% USDA_SR
2381 Yam, raw Vegetables and Vegetable Products 0.31 mg 6% CNF
2382 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 0.31 mg 6% CNF
2383 Artichoke, marinated Vegetables and Vegetable Products 0.31 mg 6% CNF
2384 Yam, raw Vegetables and Vegetable Products 0.31 mg 6% USDA_SR
2385 Nuts, almonds, blanched Nut and Seed Products 0.31 mg 6% USDA_SR
2386 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.31 mg 6% USDA_SR
2387 Bread, rye, toasted Baked Products 0.31 mg 6% USDA_SR
2388 Nuts, pine nuts, pignolia, dried Nuts and Seeds 0.31 mg 6% CNF
2389 Nuts, pine nuts, dried Nut and Seed Products 0.31 mg 6% USDA_SR
2390 New Zealand spinach, raw Vegetables and Vegetable Products 0.31 mg 6% CNF
2391 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 0.31 mg 6% CNF
2392 New Zealand spinach, raw Vegetables and Vegetable Products 0.31 mg 6% USDA_SR
2393 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 0.31 mg 6% USDA_SR
2394 Nuts, formulated, wheat-based, all flavors except macadamia, without salt Nut and Seed Products 0.31 mg 6% USDA_SR
2395 Yam, boiled, drained or baked Vegetables and Vegetable Products 0.31 mg 6% CNF
2396 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.31 mg 6% USDA_SR
2397 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.31 mg 6% USDA_SR
2398 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.31 mg 6% USDA_SR
2399 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.31 mg 6% USDA_SR
2400 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.31 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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