Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 5305 foods.

# Food Category Per 100 g % DV Source
2301 Fast foods, onion rings, breaded and fried Fast Foods 0.33 mg 6% USDA_SR
2302 BURGER KING, Onion Rings Fast Foods 0.33 mg 6% USDA_SR
2303 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 0.33 mg 6% USDA_SR
2304 Chives, raw Vegetables and Vegetable Products 0.32 mg 6% CNF
2305 Chives, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2306 Spices, poppy seed Spices and Herbs 0.32 mg 6% USDA_SR
2307 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 0.32 mg 6% CNF
2308 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.32 mg 6% CNF
2309 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.32 mg 6% CNF
2310 Meatless, sausage Legumes and Legume Products 0.32 mg 6% CNF
2311 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 0.32 mg 6% CNF
2312 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.32 mg 6% CNF
2313 Soup, lentil, homemade Soups, Sauces and Gravies 0.32 mg 6% CNF
2314 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2315 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.32 mg 6% USDA_SR
2316 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.32 mg 6% USDA_SR
2317 Chicory roots, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2318 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2319 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2320 Babyfood, corn and sweet potatoes, strained Baby Foods 0.32 mg 6% USDA_SR
2321 Sausage, meatless Legumes and Legume Products 0.32 mg 6% USDA_SR
2322 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 0.32 mg 6% USDA_SR
2323 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 0.32 mg 6% CNF
2324 Broccoli raab (rapini), raw Vegetables and Vegetable Products 0.32 mg 6% CNF
2325 Snacks, pretzels, hard, plain, salted Snacks 0.32 mg 6% USDA_SR
2326 Broccoli raab, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2327 Burdock root, raw Vegetables and Vegetable Products 0.32 mg 6% CNF
2328 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 0.32 mg 6% CNF
2329 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 0.32 mg 6% CNF
2330 Cookie, shortbread, plain, commercial Baked Products 0.32 mg 6% CNF
2331 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 0.32 mg 6% USDA_SR
2332 Burdock root, raw Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2333 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 0.32 mg 6% USDA_SR
2334 Cookies, shortbread, reduced fat Baked Products 0.32 mg 6% USDA_SR
2335 Cookies, shortbread, commercially prepared, plain Baked Products 0.32 mg 6% USDA_SR
2336 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.32 mg 6% USDA_SR
2337 Spices, poppy seed Spices and Herbs 0.32 mg 6% CNF
2338 Potato puff, frozen, prepared Vegetables and Vegetable Products 0.32 mg 6% CNF
2339 Fast foods, dessert, animal crackers Fast Foods 0.32 mg 6% CNF
2340 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 6% CNF
2341 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.32 mg 6% USDA_SR
2342 Lemon peel, raw Fruits and fruit juices 0.32 mg 6% CNF
2343 Peas, pigeon (red gram), boiled Legumes and Legume Products 0.32 mg 6% CNF
2344 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 0.32 mg 6% CNF
2345 Pie, cherry, commercial, 2 crust Baked Products 0.32 mg 6% CNF
2346 Snacks, fruit leather, pieces Snacks 0.32 mg 6% CNF
2347 Snacks, fruit leather, pieces Sweets 0.32 mg 6% USDA_SR
2348 Lemon peel, raw Fruits and Fruit Juices 0.32 mg 6% USDA_SR
2349 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.32 mg 6% USDA_SR
2350 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.32 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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