Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Showing 2101-2150 of 5305 foods.

# Food Category Per 100 g % DV Source
2101 Snack, Pretzel, hard chocolate coated Snacks 0.36 mg 7% USDA_SR
2102 Cake, yellow, enriched, dry mix Baked Products 0.36 mg 7% USDA_SR
2103 Rolls, dinner, wheat Baked Products 0.36 mg 7% USDA_SR
2104 Cake, yellow, unenriched, dry mix Baked Products 0.36 mg 7% USDA_SR
2105 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 0.36 mg 7% USDA_SR
2106 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 0.36 mg 7% USDA_SR
2107 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.36 mg 7% USDA_SR
2108 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 0.36 mg 7% USDA_SR
2109 English muffin, plain (also sourdough) Baked Products 0.36 mg 7% CNF
2110 Potato, boiled with skin, skin only Vegetables and Vegetable Products 0.36 mg 7% CNF
2111 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.36 mg 7% CNF
2112 Cookie, oatmeal, homemade, without raisins Baked Products 0.36 mg 7% CNF
2113 Lettuce, spring mix (mesclun) Vegetables and Vegetable Products 0.36 mg 7% CNF
2114 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.36 mg 7% USDA_SR
2115 Potatoes, boiled, cooked in skin, skin, without salt Vegetables and Vegetable Products 0.36 mg 7% USDA_SR
2116 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 0.36 mg 7% USDA_SR
2117 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 0.36 mg 7% USDA_SR
2118 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.36 mg 7% CNF
2119 Cookie, chocolate chip, soft type, commercial Baked Products 0.36 mg 7% CNF
2120 Toaster pastry, brown sugar and cinnamon Baked Products 0.36 mg 7% CNF
2121 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 0.36 mg 7% CNF
2122 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 0.36 mg 7% USDA_SR
2123 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.36 mg 7% USDA_SR
2124 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 0.36 mg 7% USDA_SR
2125 Toaster pastries, brown-sugar-cinnamon Baked Products 0.36 mg 7% USDA_SR
2126 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.36 mg 7% CNF
2127 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.36 mg 7% CNF
2128 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.36 mg 7% USDA_SR
2129 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.36 mg 7% USDA_SR
2130 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.36 mg 7% USDA_SR
2131 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 0.36 mg 7% USDA_SR
2132 Spices, cinnamon, ground Spices and Herbs 0.36 mg 7% USDA_SR
2133 Hush puppies, prepared from recipe Baked Products 0.36 mg 7% USDA_SR
2134 Hush puppy, homemade Baked Products 0.36 mg 7% CNF
2135 Sweets, topping, chocolate flavour hazelnut spread Sweets 0.36 mg 7% CNF
2136 Chocolate-flavored hazelnut spread Sweets 0.36 mg 7% USDA_SR
2137 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.36 mg 7% CNF
2138 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.36 mg 7% USDA_SR
2139 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.35 mg 7% CNF
2140 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.35 mg 7% CNF
2141 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 0.35 mg 7% USDA_SR
2142 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.35 mg 7% USDA_SR
2143 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.35 mg 7% USDA_SR
2144 Potato, canned, drained solids Vegetables and Vegetable Products 0.35 mg 7% CNF
2145 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 0.35 mg 7% CNF
2146 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 0.35 mg 7% USDA_SR
2147 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 0.35 mg 7% USDA_SR
2148 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.35 mg 7% USDA_SR
2149 Burdock root, boiled, drained Vegetables and Vegetable Products 0.35 mg 7% CNF
2150 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 0.35 mg 7% CNF

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