Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Showing 1951-2000 of 5305 foods.

# Food Category Per 100 g % DV Source
1951 Bread, white, commercial, reduced sodium Baked Products 0.39 mg 8% CNF
1952 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 0.39 mg 8% CNF
1953 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 0.39 mg 8% CNF
1954 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.39 mg 8% CNF
1955 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 0.39 mg 8% USDA_SR
1956 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 0.39 mg 8% USDA_SR
1957 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.39 mg 8% USDA_SR
1958 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.39 mg 8% USDA_SR
1959 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.39 mg 8% USDA_SR
1960 PIZZA HUT, breadstick, parmesan garlic Fast Foods 0.39 mg 8% USDA_SR
1961 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.39 mg 8% USDA_SR
1962 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 0.39 mg 8% USDA_SR
1963 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.39 mg 8% USDA_SR
1964 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.39 mg 8% USDA_SR
1965 Crackers, saltines, fat-free, low-sodium Baked Products 0.39 mg 8% USDA_SR
1966 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 0.39 mg 8% USDA_SR
1967 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.39 mg 8% CNF
1968 Babyfood, cookie, baby, fruit Baby Foods 0.39 mg 8% USDA_SR
1969 Plantain, green, fried Fruits and fruit juices 0.39 mg 8% CNF
1970 Plantains, green, fried Fruits and Fruit Juices 0.39 mg 8% USDA_SR
1971 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 0.39 mg 8% CNF
1972 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 0.39 mg 8% USDA_SR
1973 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 0.39 mg 8% USDA_SR
1974 Bread, raisin, enriched Baked Products 0.39 mg 8% USDA_SR
1975 Bread, raisin, unenriched Baked Products 0.39 mg 8% USDA_SR
1976 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 0.39 mg 8% CNF
1977 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 0.39 mg 8% CNF
1978 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.39 mg 8% CNF
1979 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.39 mg 8% USDA_SR
1980 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.39 mg 8% USDA_SR
1981 Cookies, oatmeal, commercially prepared, regular Baked Products 0.39 mg 8% USDA_SR
1982 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.39 mg 8% USDA_SR
1983 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.39 mg 8% USDA_SR
1984 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 0.39 mg 8% CNF
1985 Roll, dinner, rye Baked Products 0.38 mg 8% CNF
1986 Dessert, frozen, pudding pop, vanilla Sweets 0.38 mg 8% CNF
1987 Potato, white, flesh and skin, baked Vegetables and Vegetable Products 0.38 mg 8% CNF
1988 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.38 mg 8% USDA_SR
1989 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.38 mg 8% USDA_SR
1990 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 0.38 mg 8% USDA_SR
1991 Rolls, dinner, rye Baked Products 0.38 mg 8% USDA_SR
1992 Beans, kidney, sprouted, boiled, drained Vegetables and Vegetable Products 0.38 mg 8% CNF
1993 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 0.38 mg 8% CNF
1994 Cookie, chocolate wafer Baked Products 0.38 mg 8% CNF
1995 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.38 mg 8% USDA_SR
1996 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.38 mg 8% USDA_SR
1997 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 0.38 mg 8% USDA_SR
1998 Cookies, chocolate wafers Baked Products 0.38 mg 8% USDA_SR
1999 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.38 mg 8% CNF
2000 Turnip greens, raw Vegetables and Vegetable Products 0.38 mg 8% CNF

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free