Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 5305 foods.

# Food Category Per 100 g % DV Source
1801 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 0.42 mg 8% USDA_SR
1802 Tofu, koyadofu, dried-frozen Legumes and Legume Products 0.41 mg 8% CNF
1803 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 0.41 mg 8% CNF
1804 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.41 mg 8% CNF
1805 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.41 mg 8% CNF
1806 Mozzarella sticks, fried Mixed Dishes 0.41 mg 8% CNF
1807 Fast food, biscuit Fast Foods 0.41 mg 8% CNF
1808 Rice, Spanish rice Mixed Dishes 0.41 mg 8% CNF
1809 Restaurant, Mexican, spanish rice Restaurant Foods 0.41 mg 8% USDA_SR
1810 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.41 mg 8% USDA_SR
1811 Fast food, biscuit Fast Foods 0.41 mg 8% USDA_SR
1812 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 0.41 mg 8% USDA_SR
1813 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.41 mg 8% USDA_SR
1814 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 0.41 mg 8% USDA_SR
1815 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 0.41 mg 8% CNF
1816 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 0.41 mg 8% USDA_SR
1817 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.41 mg 8% CNF
1818 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.41 mg 8% CNF
1819 Cookie, molasses Baked Products 0.41 mg 8% CNF
1820 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.41 mg 8% CNF
1821 Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 0.41 mg 8% USDA_SR
1822 Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 0.41 mg 8% USDA_SR
1823 Cookies, molasses Baked Products 0.41 mg 8% USDA_SR
1824 Tortilla chips, yellow, plain, salted Snacks 0.41 mg 8% USDA_SR
1825 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.41 mg 8% USDA_SR
1826 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.41 mg 8% USDA_SR
1827 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.41 mg 8% USDA_SR
1828 Cookies, vanilla wafers, lower fat Baked Products 0.41 mg 8% USDA_SR
1829 Rolls, hard (includes kaiser) Baked Products 0.41 mg 8% USDA_SR
1830 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.41 mg 8% USDA_SR
1831 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 0.41 mg 8% CNF
1832 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 0.41 mg 8% CNF
1833 Cookie, vanilla wafer, 12 to 17% fat Baked Products 0.41 mg 8% CNF
1834 Roll (kaiser), hard Baked Products 0.41 mg 8% CNF
1835 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.41 mg 8% CNF
1836 Snacks, tortilla chips, plain, yellow corn Snacks 0.41 mg 8% CNF
1837 APPLEBEE'S, mozzarella sticks Restaurant Foods 0.41 mg 8% USDA_SR
1838 Spices, thyme, fresh Spices and Herbs 0.41 mg 8% CNF
1839 Thyme, fresh Spices and Herbs 0.41 mg 8% USDA_SR
1840 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 0.41 mg 8% CNF
1841 English muffin, multigrain (also granola) Baked Products 0.41 mg 8% CNF
1842 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 mg 8% USDA_SR
1843 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 mg 8% USDA_SR
1844 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.41 mg 8% USDA_SR
1845 Muffins, English, mixed-grain (includes granola) Baked Products 0.41 mg 8% USDA_SR
1846 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.41 mg 8% USDA_SR
1847 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 0.41 mg 8% CNF
1848 Sweet roll, cinnamon with raisins, commercial Baked Products 0.41 mg 8% CNF
1849 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 0.41 mg 8% USDA_SR
1850 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 0.41 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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