Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 5305 foods.

# Food Category Per 100 g % DV Source
1751 Rolls, dinner, oat bran Baked Products 0.43 mg 9% USDA_SR
1752 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.43 mg 9% USDA_SR
1753 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.43 mg 9% USDA_SR
1754 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 0.42 mg 8% CNF
1755 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.42 mg 8% CNF
1756 Cornmeal, yellow, self-rising, bolted, plain, enriched Cereal Grains and Pasta 0.42 mg 8% USDA_SR
1757 Cornmeal, white, self-rising, bolted, plain, enriched Cereal Grains and Pasta 0.42 mg 8% USDA_SR
1758 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.42 mg 8% USDA_SR
1759 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.42 mg 8% USDA_SR
1760 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 0.42 mg 8% USDA_SR
1761 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.42 mg 8% CNF
1762 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 0.42 mg 8% CNF
1763 Corn grain, white Cereal Grains and Pasta 0.42 mg 8% USDA_SR
1764 Corn grain, yellow Cereal Grains and Pasta 0.42 mg 8% USDA_SR
1765 Prune, dried, uncooked Fruits and fruit juices 0.42 mg 8% CNF
1766 Beans, lima, dry, large, boiled Legumes and Legume Products 0.42 mg 8% CNF
1767 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.42 mg 8% CNF
1768 Plums, dried (prunes), uncooked Fruits and Fruit Juices 0.42 mg 8% USDA_SR
1769 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.42 mg 8% USDA_SR
1770 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 0.42 mg 8% USDA_SR
1771 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.42 mg 8% USDA_SR
1772 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 0.42 mg 8% USDA_SR
1773 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.42 mg 8% USDA_SR
1774 Bread, protein (includes gluten) Baked Products 0.42 mg 8% USDA_SR
1775 Bread, protein (includes gluten) Baked Products 0.42 mg 8% CNF
1776 Candies, bars, Krackel Sweets 0.42 mg 8% CNF
1777 Candies, bars, Mr Goodbar Sweets 0.42 mg 8% CNF
1778 Candies, bars, Nestle Crunch Sweets 0.42 mg 8% CNF
1779 Snacks, popcorn, air-popped, white popcorn Snacks 0.42 mg 8% CNF
1780 Candies, KRACKEL Chocolate Bar Sweets 0.42 mg 8% USDA_SR
1781 Candies, MR. GOODBAR Chocolate Bar Sweets 0.42 mg 8% USDA_SR
1782 Snacks, popcorn, air-popped (Unsalted) Snacks 0.42 mg 8% USDA_SR
1783 Pasta, macaroni (elbow), whole wheat, cooked Cereals, Grains and Pasta 0.42 mg 8% CNF
1784 Pasta, spaghetti, whole-wheat, cooked Cereals, Grains and Pasta 0.42 mg 8% CNF
1785 Bread, italian, toasted Baked Products 0.42 mg 8% CNF
1786 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 0.42 mg 8% CNF
1787 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 0.42 mg 8% USDA_SR
1788 Chocolate, dark, 70-85% cacao solids Sweets 0.42 mg 8% USDA_SR
1789 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 0.42 mg 8% USDA_SR
1790 Cracker, standard snack-type Baked Products 0.42 mg 8% CNF
1791 Candies, truffles, homemade Sweets 0.42 mg 8% CNF
1792 Candies, truffles, prepared-from-recipe Sweets 0.42 mg 8% USDA_SR
1793 Beverages, Energy drink, AMP, sugar free Beverages 0.42 mg 8% USDA_SR
1794 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 0.42 mg 8% USDA_SR
1795 Crackers, standard snack-type, regular Baked Products 0.42 mg 8% USDA_SR
1796 Cereals, farina, unenriched, dry Breakfast Cereals 0.42 mg 8% USDA_SR
1797 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 0.42 mg 8% CNF
1798 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 0.42 mg 8% CNF
1799 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.42 mg 8% CNF
1800 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.42 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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