Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 5305 foods.

# Food Category Per 100 g % DV Source
1651 Seeds, cottonseed flour, partially defatted (glandless) Nut and Seed Products 0.45 mg 9% USDA_SR
1652 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 0.45 mg 9% CNF
1653 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.45 mg 9% CNF
1654 Bread, pumpernickel, toasted Baked Products 0.45 mg 9% CNF
1655 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
1656 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
1657 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.45 mg 9% USDA_SR
1658 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.45 mg 9% USDA_SR
1659 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.45 mg 9% USDA_SR
1660 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.45 mg 9% USDA_SR
1661 Seeds, cottonseed flour, low fat Nuts and Seeds 0.45 mg 9% CNF
1662 Bagel, oat bran Baked Products 0.45 mg 9% CNF
1663 Pie, pumpkin, homemade Baked Products 0.45 mg 9% CNF
1664 Indian, bread, naan Baked Products 0.45 mg 9% CNF
1665 Dessert, pudding, rice, with raisins, homemade Sweets 0.45 mg 9% CNF
1666 Seeds, cottonseed flour, low fat (glandless) Nut and Seed Products 0.45 mg 9% USDA_SR
1667 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.45 mg 9% USDA_SR
1668 Bread, naan, plain, commercially prepared, refrigerated Baked Products 0.45 mg 9% USDA_SR
1669 Bagels, oat bran Baked Products 0.45 mg 9% USDA_SR
1670 Pie, pumpkin, prepared from recipe Baked Products 0.45 mg 9% USDA_SR
1671 English muffin, wheat Baked Products 0.44 mg 9% CNF
1672 Muffin, corn, commercial Baked Products 0.44 mg 9% CNF
1673 Muffins, English, wheat Baked Products 0.44 mg 9% USDA_SR
1674 Muffins, corn, commercially prepared Baked Products 0.44 mg 9% USDA_SR
1675 Cracker, matzo, plain Baked Products 0.44 mg 9% CNF
1676 Crackers, matzo, plain Baked Products 0.44 mg 9% USDA_SR
1677 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 0.44 mg 9% CNF
1678 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 0.44 mg 9% CNF
1679 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 0.44 mg 9% USDA_SR
1680 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 0.44 mg 9% CNF
1681 Bread, rye Baked Products 0.44 mg 9% CNF
1682 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.44 mg 9% CNF
1683 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.44 mg 9% CNF
1684 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.44 mg 9% CNF
1685 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 0.44 mg 9% CNF
1686 Mushroom, morel, raw Vegetables and Vegetable Products 0.44 mg 9% CNF
1687 Mushrooms, morel, raw Vegetables and Vegetable Products 0.44 mg 9% USDA_SR
1688 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.44 mg 9% USDA_SR
1689 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.44 mg 9% USDA_SR
1690 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.44 mg 9% USDA_SR
1691 Bread, rye Baked Products 0.44 mg 9% USDA_SR
1692 Spinach souffle, homemade Vegetables and Vegetable Products 0.44 mg 9% CNF
1693 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.44 mg 9% CNF
1694 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.44 mg 9% CNF
1695 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 0.44 mg 9% CNF
1696 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 0.44 mg 9% CNF
1697 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 0.44 mg 9% CNF
1698 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 0.44 mg 9% CNF
1699 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.44 mg 9% USDA_SR
1700 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 0.44 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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