Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 5305 foods.

# Food Category Per 100 g % DV Source
1551 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.47 mg 9% USDA_SR
1552 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.47 mg 9% USDA_SR
1553 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.47 mg 9% USDA_SR
1554 Soybeans, mature seeds, dry roasted Legumes and Legume Products 0.47 mg 9% USDA_SR
1555 Bread, whole-wheat, prepared from recipe Baked Products 0.47 mg 9% USDA_SR
1556 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.47 mg 9% USDA_SR
1557 Seeds, cottonseed meal, partially defatted Nuts and Seeds 0.47 mg 9% CNF
1558 Beans, lima, dry, baby, boiled Legumes and Legume Products 0.47 mg 9% CNF
1559 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 0.47 mg 9% CNF
1560 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 0.47 mg 9% USDA_SR
1561 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.47 mg 9% USDA_SR
1562 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 0.47 mg 9% CNF
1563 Nuts, almonds Nut and Seed Products 0.47 mg 9% USDA_SR
1564 Muffin, blueberry, commercial Baked Products 0.47 mg 9% CNF
1565 Taco shell, baked, unsalted Baked Products 0.47 mg 9% CNF
1566 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 0.47 mg 9% USDA_SR
1567 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 0.47 mg 9% USDA_SR
1568 Taco shells, baked, without added salt Baked Products 0.47 mg 9% USDA_SR
1569 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.47 mg 9% CNF
1570 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.47 mg 9% CNF
1571 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 0.47 mg 9% USDA_SR
1572 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 0.47 mg 9% USDA_SR
1573 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.47 mg 9% USDA_SR
1574 Cracker meal Baked Products 0.47 mg 9% CNF
1575 Snacks, bagel chips Snacks 0.47 mg 9% CNF
1576 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.47 mg 9% USDA_SR
1577 Cracker, meal Baked Products 0.47 mg 9% USDA_SR
1578 Snacks, bagel chips, plain Snacks 0.47 mg 9% USDA_SR
1579 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.47 mg 9% CNF
1580 Granola bar, crunchy, fruit and/or nut Baked Products 0.47 mg 9% CNF
1581 Snacks, granola bars, hard, almond Snacks 0.47 mg 9% USDA_SR
1582 Nuts, chestnuts, japanese, roasted Nut and Seed Products 0.47 mg 9% USDA_SR
1583 Babyfood, crackers, vegetable Baby Foods 0.47 mg 9% USDA_SR
1584 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 0.47 mg 9% USDA_SR
1585 Indian, bread, paratha, whole-wheat Baked Products 0.47 mg 9% CNF
1586 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.46 mg 9% CNF
1587 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.46 mg 9% CNF
1588 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.46 mg 9% USDA_SR
1589 Cake, cherry fudge with chocolate frosting Baked Products 0.46 mg 9% USDA_SR
1590 Bread, reduced-calorie, white Baked Products 0.46 mg 9% USDA_SR
1591 Energy drink, with fruit juice Beverages 0.46 mg 9% CNF
1592 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 0.46 mg 9% CNF
1593 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.46 mg 9% USDA_SR
1594 Bread, white, commercial, with added fibre Baked Products 0.46 mg 9% CNF
1595 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 0.46 mg 9% USDA_SR
1596 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.46 mg 9% CNF
1597 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 0.46 mg 9% CNF
1598 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 0.46 mg 9% CNF
1599 Sandwich spread, meatless Legumes and Legume Products 0.46 mg 9% USDA_SR
1600 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.46 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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