Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 5305 foods.

# Food Category Per 100 g % DV Source
1351 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.53 mg 11% USDA_SR
1352 Babyfood, cookies, arrowroot Baby Foods 0.53 mg 11% USDA_SR
1353 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 0.53 mg 11% CNF
1354 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.53 mg 11% CNF
1355 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.53 mg 11% USDA_SR
1356 Plantains, green, raw Fruits and Fruit Juices 0.53 mg 11% USDA_SR
1357 Plantains, yellow, baked Fruits and Fruit Juices 0.53 mg 11% USDA_SR
1358 T.G.I. FRIDAY'S, french fries Restaurant Foods 0.53 mg 11% USDA_SR
1359 Candies, peanut brittle, homemade Sweets 0.53 mg 11% CNF
1360 Candies, peanut brittle, prepared-from-recipe Sweets 0.53 mg 11% USDA_SR
1361 Babyfood, cookies Baby Foods 0.53 mg 11% USDA_SR
1362 Pie, tourtiere, commercial Baked Products 0.53 mg 11% CNF
1363 Tourtiere, homemade Baked Products 0.52 mg 10% CNF
1364 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.52 mg 10% CNF
1365 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1366 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 0.52 mg 10% USDA_SR
1367 Crackers, wheat, low salt Baked Products 0.52 mg 10% USDA_SR
1368 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.52 mg 10% CNF
1369 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.52 mg 10% CNF
1370 Cracker, wheat, low sodium Baked Products 0.52 mg 10% CNF
1371 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1372 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1373 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1374 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1375 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.52 mg 10% USDA_SR
1376 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1377 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1378 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 0.52 mg 10% CNF
1379 Bread, wheat germ Baked Products 0.52 mg 10% CNF
1380 Seaweed, laver, raw Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1381 Candies, HERSHEYS, PAYDAY Bar Sweets 0.52 mg 10% USDA_SR
1382 Potato, boiled with skin, flesh Vegetables and Vegetable Products 0.52 mg 10% CNF
1383 Nuts, pistachio nuts, raw Nuts and Seeds 0.52 mg 10% CNF
1384 Fast foods, hot dog, plain Fast Foods 0.52 mg 10% CNF
1385 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.52 mg 10% CNF
1386 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 0.52 mg 10% CNF
1387 Granola bar, chewy, low fat Baked Products 0.52 mg 10% CNF
1388 Snacks, granola bars, soft, uncoated, plain Snacks 0.52 mg 10% USDA_SR
1389 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1390 Nuts, pistachio nuts, raw Nut and Seed Products 0.52 mg 10% USDA_SR
1391 CHICK-FIL-A, hash browns Fast Foods 0.52 mg 10% USDA_SR
1392 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
1393 Bread, roll, Mexican, bollilo Baked Products 0.52 mg 10% USDA_SR
1394 Bagels, multigrain Baked Products 0.52 mg 10% USDA_SR
1395 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 0.52 mg 10% USDA_SR
1396 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 0.52 mg 10% USDA_SR
1397 Crackers, melba toast, wheat Baked Products 0.52 mg 10% USDA_SR
1398 Cracker, melba toast, wheat Baked Products 0.52 mg 10% CNF
1399 Apricot, dried, sulphured, uncooked Fruits and fruit juices 0.52 mg 10% CNF
1400 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.52 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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