Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 5305 foods.

# Food Category Per 100 g % DV Source
1301 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 0.55 mg 11% USDA_SR
1302 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 0.55 mg 11% USDA_SR
1303 Bread, white, commercially prepared Baked Products 0.55 mg 11% USDA_FF
1304 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.55 mg 11% CNF
1305 Cookie, brownie, commercial Baked Products 0.55 mg 11% CNF
1306 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.55 mg 11% USDA_SR
1307 Cookies, brownies, commercially prepared Baked Products 0.55 mg 11% USDA_SR
1308 Cake, sponge, homemade Baked Products 0.55 mg 11% CNF
1309 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 0.55 mg 11% CNF
1310 Pasta, macaroni, protein-fortified, enriched, cooked Cereals, Grains and Pasta 0.55 mg 11% CNF
1311 Cake, sponge, prepared from recipe Baked Products 0.55 mg 11% USDA_SR
1312 Restaurant, family style, french fries Restaurant Foods 0.55 mg 11% USDA_SR
1313 Spices, turmeric, ground Spices and Herbs 0.54 mg 11% CNF
1314 Spices, turmeric, ground Spices and Herbs 0.54 mg 11% USDA_SR
1315 Bread, sticks, plain Baked Products 0.54 mg 11% USDA_SR
1316 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 0.54 mg 11% CNF
1317 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 0.54 mg 11% CNF
1318 Bread stick, plain Baked Products 0.54 mg 11% CNF
1319 Candies, bars, 5th Avenue Sweets 0.54 mg 11% CNF
1320 Dessert, pudding, rice, ready to eat Sweets 0.54 mg 11% CNF
1321 Candies, 5TH AVENUE Candy Bar Sweets 0.54 mg 11% USDA_SR
1322 Puddings, rice, ready-to-eat Sweets 0.54 mg 11% USDA_SR
1323 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1324 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1325 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.54 mg 11% USDA_SR
1326 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 0.54 mg 11% USDA_SR
1327 Babyfood, pretzels Baby Foods 0.54 mg 11% USDA_SR
1328 Candies, bars, Oh Henry! Sweets 0.54 mg 11% CNF
1329 Grains, sorghum, flour Cereals, Grains and Pasta 0.54 mg 11% CNF
1330 Candies, NESTLE, OH HENRY! Bar Sweets 0.54 mg 11% USDA_SR
1331 Sorghum flour, whole-grain Cereal Grains and Pasta 0.54 mg 11% USDA_SR
1332 Zwieback Babyfoods 0.54 mg 11% CNF
1333 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.54 mg 11% USDA_SR
1334 Zwieback Baby Foods 0.54 mg 11% USDA_SR
1335 Bread, white, commercial Baked Products 0.54 mg 11% CNF
1336 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.54 mg 11% USDA_SR
1337 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 0.54 mg 11% CNF
1338 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 0.54 mg 11% CNF
1339 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.54 mg 11% CNF
1340 Broccoli, stalks, raw Vegetables and Vegetable Products 0.54 mg 11% CNF
1341 Broccoli, leaves, raw Vegetables and Vegetable Products 0.54 mg 11% CNF
1342 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1343 Broccoli, leaves, raw Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1344 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1345 Broccoli, stalks, raw Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
1346 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.54 mg 11% USDA_SR
1347 Potato salad, homemade Vegetables and Vegetable Products 0.53 mg 11% CNF
1348 Potato salad, home-prepared Vegetables and Vegetable Products 0.53 mg 11% USDA_SR
1349 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 0.53 mg 11% CNF
1350 Dessert, mousse, chocolate, homemade Sweets 0.53 mg 11% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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