Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 5305 foods.

# Food Category Per 100 g % DV Source
1251 Crackers, rye, wafers, plain Baked Products 0.57 mg 11% USDA_SR
1252 Succotash, boiled, drained Vegetables and Vegetable Products 0.57 mg 11% CNF
1253 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.57 mg 11% USDA_SR
1254 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.57 mg 11% USDA_SR
1255 Bread, Boston brown, canned Baked Products 0.57 mg 11% CNF
1256 Bread, boston brown, canned Baked Products 0.57 mg 11% USDA_SR
1257 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.56 mg 11% CNF
1258 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.56 mg 11% USDA_SR
1259 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.56 mg 11% CNF
1260 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1261 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 0.56 mg 11% USDA_SR
1262 Shake, fast food, vanilla Beverages 0.56 mg 11% USDA_SR
1263 Sweet potato, frozen, baked Vegetables and Vegetable Products 0.56 mg 11% CNF
1264 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.56 mg 11% CNF
1265 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 0.56 mg 11% CNF
1266 Bread, 60% whole wheat, commercial Baked Products 0.56 mg 11% CNF
1267 Indian, bread, chapati or roti, whole-wheat Baked Products 0.56 mg 11% CNF
1268 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1269 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1270 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 0.56 mg 11% USDA_SR
1271 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 0.56 mg 11% USDA_SR
1272 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.56 mg 11% CNF
1273 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1274 Cracker, rye, wafers, seasoned Baked Products 0.56 mg 11% CNF
1275 Muffin, chocolate chip, commercial Baked Products 0.56 mg 11% CNF
1276 Crackers, rye, wafers, seasoned Baked Products 0.56 mg 11% USDA_SR
1277 Snacks, crisped rice bar, almond Snacks 0.56 mg 11% CNF
1278 Snacks, crisped rice bar, almond Snacks 0.56 mg 11% USDA_SR
1279 Potato, flesh, baked Vegetables and Vegetable Products 0.56 mg 11% CNF
1280 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.56 mg 11% CNF
1281 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 0.56 mg 11% CNF
1282 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1283 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1284 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.56 mg 11% USDA_SR
1285 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.56 mg 11% USDA_SR
1286 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 0.56 mg 11% USDA_SR
1287 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 0.56 mg 11% USDA_SR
1288 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.55 mg 11% CNF
1289 Nuts, chestnuts, european, roasted Nut and Seed Products 0.55 mg 11% USDA_SR
1290 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.55 mg 11% USDA_SR
1291 Muffin, blueberry, dry mix, unprepared Baked Products 0.55 mg 11% CNF
1292 Muffins, blueberry, dry mix Baked Products 0.55 mg 11% USDA_SR
1293 Bread crumbs, dry, grated, plain Baked Products 0.55 mg 11% CNF
1294 Bread, crumbs, dry, grated, plain Baked Products 0.55 mg 11% USDA_SR
1295 Fast foods, mexican, taco salad with chili con carne Fast Foods 0.55 mg 11% CNF
1296 Fast foods, brownie Fast Foods 0.55 mg 11% CNF
1297 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.55 mg 11% CNF
1298 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.55 mg 11% CNF
1299 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 0.55 mg 11% CNF
1300 Bread, pound cake type, pan de torta salvadoran Baked Products 0.55 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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