Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 5305 foods.

# Food Category Per 100 g % DV Source
1151 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 0.60 mg 12% CNF
1152 Snacks, tortilla chips, ranch-flavor Snacks 0.60 mg 12% USDA_SR
1153 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 0.60 mg 12% USDA_SR
1154 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.60 mg 12% USDA_SR
1155 Parsnips, raw Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1156 Arrowhead, raw Vegetables and Vegetable Products 0.60 mg 12% CNF
1157 Arrowhead, raw Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1158 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 0.60 mg 12% CNF
1159 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 0.60 mg 12% CNF
1160 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 0.60 mg 12% CNF
1161 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1162 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1163 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 0.60 mg 12% USDA_SR
1164 Garlic, raw Vegetables and Vegetable Products 0.60 mg 12% CNF
1165 Croissant, apple, commercial Baked Products 0.60 mg 12% CNF
1166 Garlic, raw Vegetables and Vegetable Products 0.60 mg 12% USDA_SR
1167 Croissants, apple Baked Products 0.60 mg 12% USDA_SR
1168 Rolls, dinner, sweet Baked Products 0.59 mg 12% USDA_SR
1169 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.59 mg 12% USDA_SR
1170 Peas, split, boiled Legumes and Legume Products 0.59 mg 12% CNF
1171 Peas, split, boiled, salted Legumes and Legume Products 0.59 mg 12% CNF
1172 Snacks, potato chips, dried potatoes, plain Snacks 0.59 mg 12% CNF
1173 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 0.59 mg 12% USDA_SR
1174 Snack, potato chips, made from dried potatoes, plain Snacks 0.59 mg 12% USDA_SR
1175 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.59 mg 12% USDA_SR
1176 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.59 mg 12% CNF
1177 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 0.59 mg 12% USDA_SR
1178 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 0.59 mg 12% USDA_SR
1179 Restaurant, family style, sirloin steak Restaurant Foods 0.59 mg 12% USDA_SR
1180 Nuts, Chinese chestnuts, roasted Nuts and Seeds 0.59 mg 12% CNF
1181 Nuts, chestnuts, chinese, roasted Nut and Seed Products 0.59 mg 12% USDA_SR
1182 Bread, white, commercial, toasted Baked Products 0.59 mg 12% CNF
1183 Candies, bars, Snickers Sweets 0.59 mg 12% CNF
1184 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.59 mg 12% CNF
1185 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.59 mg 12% CNF
1186 Bread, pan dulce, sweet yeast bread Baked Products 0.59 mg 12% USDA_SR
1187 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 0.59 mg 12% USDA_SR
1188 McDONALD'S, french fries Fast Foods 0.59 mg 12% USDA_SR
1189 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 0.59 mg 12% USDA_SR
1190 Date, domestic, natural and dry Fruits and fruit juices 0.59 mg 12% CNF
1191 Dates, deglet noor Fruits and Fruit Juices 0.59 mg 12% USDA_SR
1192 Parsnip, boiled, drained Vegetables and Vegetable Products 0.59 mg 12% CNF
1193 Cracker, wheat, low fat Baked Products 0.59 mg 12% CNF
1194 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.59 mg 12% USDA_SR
1195 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.59 mg 12% USDA_SR
1196 Clif Z bar Baby Foods 0.59 mg 12% USDA_SR
1197 Candies, confectioner's coating, yogourt Sweets 0.59 mg 12% CNF
1198 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 0.59 mg 12% USDA_SR
1199 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 0.58 mg 12% CNF
1200 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 0.58 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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