Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 5305 foods.

# Food Category Per 100 g % DV Source
1101 Babyfood, snack, biscuit, rice Babyfoods 0.62 mg 12% CNF
1102 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 0.62 mg 12% USDA_SR
1103 Bread, crumbs, dry, grated, seasoned Baked Products 0.62 mg 12% USDA_SR
1104 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 0.62 mg 12% USDA_SR
1105 Candies, caramel Sweets 0.62 mg 12% CNF
1106 Snacks, banana chips Snacks 0.62 mg 12% CNF
1107 Candies, candy bits, yogourt covered Sweets 0.62 mg 12% CNF
1108 Candies, caramels Sweets 0.62 mg 12% USDA_SR
1109 Snacks, banana chips Snacks 0.62 mg 12% USDA_SR
1110 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.62 mg 12% USDA_SR
1111 BURGER KING, Vanilla Shake Fast Foods 0.62 mg 12% USDA_SR
1112 Roll, pumpernickel Baked Products 0.62 mg 12% CNF
1113 Rolls, pumpernickel Baked Products 0.62 mg 12% USDA_SR
1114 Broccoli, boiled, drained Vegetables and Vegetable Products 0.62 mg 12% CNF
1115 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 0.62 mg 12% CNF
1116 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.62 mg 12% CNF
1117 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.62 mg 12% USDA_SR
1118 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.62 mg 12% USDA_SR
1119 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 0.62 mg 12% USDA_SR
1120 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.62 mg 12% USDA_SR
1121 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.62 mg 12% USDA_SR
1122 Candies, bars, Alpine White bar with almonds Sweets 0.61 mg 12% CNF
1123 McDONALD'S, Strawberry Sundae Fast Foods 0.61 mg 12% USDA_SR
1124 Candies, Reese's Pieces Sweets 0.61 mg 12% CNF
1125 DENNY'S, french fries Restaurant Foods 0.61 mg 12% USDA_SR
1126 Candies, REESE'S PIECES Candy Sweets 0.61 mg 12% USDA_SR
1127 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.61 mg 12% USDA_SR
1128 Broccoli, raw Vegetables and Vegetable Products 0.61 mg 12% USDA_FF
1129 Broccoli, raw Vegetables and Vegetable Products 0.61 mg 12% USDA_FF
1130 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.61 mg 12% CNF
1131 Sweets, confectioner's coating / chips, white chocolate Sweets 0.61 mg 12% CNF
1132 Candies, white chocolate Sweets 0.61 mg 12% USDA_SR
1133 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 0.61 mg 12% USDA_SR
1134 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 0.61 mg 12% CNF
1135 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 0.61 mg 12% USDA_SR
1136 Chickpea flour (besan) Legumes and Legume Products 0.61 mg 12% CNF
1137 Chickpea flour (besan) Legumes and Legume Products 0.61 mg 12% USDA_SR
1138 Crackers, rusk toast Baked Products 0.60 mg 12% USDA_SR
1139 Cracker, rusk toast Baked Products 0.60 mg 12% CNF
1140 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 0.60 mg 12% USDA_SR
1141 Grains, wheat flour, whole-wheat Cereals, Grains and Pasta 0.60 mg 12% CNF
1142 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 0.60 mg 12% CNF
1143 Nuts, macadamia, dry roasted, salted Nuts and Seeds 0.60 mg 12% CNF
1144 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 0.60 mg 12% USDA_SR
1145 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.60 mg 12% USDA_SR
1146 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 0.60 mg 12% USDA_SR
1147 WENDY'S, Frosty Dairy Dessert Fast Foods 0.60 mg 12% USDA_SR
1148 Soup, leek, dehydrated Soups, Sauces and Gravies 0.60 mg 12% CNF
1149 Parsnip, raw Vegetables and Vegetable Products 0.60 mg 12% CNF
1150 Snacks, tortilla chips, ranch Snacks 0.60 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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