Vegan foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 5305 foods.

# Food Category Per 100 g % DV Source
5001 Puddings, chocolate, dry mix, regular Sweets 0.04 mg 1% USDA_SR
5002 Vanilla extract Spices and Herbs 0.04 mg 1% USDA_SR
5003 Beverages, ABBOTT, EAS soy protein powder Beverages 0.03 mg 1% USDA_SR
5004 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 1% CNF
5005 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 0.03 mg 1% CNF
5006 Sangria Beverages 0.03 mg 1% CNF
5007 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.03 mg 1% USDA_SR
5008 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5009 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5010 Candies, sesame crunch (crisp) Sweets 0.03 mg 1% CNF
5011 Candies, sesame crunch Sweets 0.03 mg 1% USDA_SR
5012 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.03 mg 1% CNF
5013 Butterbur (fuki), raw Vegetables and Vegetable Products 0.03 mg 1% CNF
5014 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.03 mg 1% CNF
5015 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 0.03 mg 1% CNF
5016 Mangosteen, canned, syrup pack Fruits and fruit juices 0.03 mg 1% CNF
5017 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5018 Butterbur, (fuki), raw Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5019 Alcoholic beverage, wine, dessert, sweet Beverages 0.03 mg 1% USDA_SR
5020 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5021 Alcoholic beverage, wine, dessert, dry Beverages 0.03 mg 1% USDA_SR
5022 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 0.03 mg 1% USDA_SR
5023 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.03 mg 1% CNF
5024 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1% CNF
5025 Alcohol, beer, light (4% alcohol by volume) Beverages 0.03 mg 1% CNF
5026 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.03 mg 1% CNF
5027 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 0.03 mg 1% CNF
5028 Sweets, syrups, maple, bulk Sweets 0.03 mg 1% CNF
5029 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.03 mg 1% CNF
5030 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 1% CNF
5031 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 1% CNF
5032 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1% CNF
5033 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 1% CNF
5034 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 1% CNF
5035 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.03 mg 1% CNF
5036 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.03 mg 1% USDA_SR
5037 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5038 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5039 Alcoholic beverage, beer, light Beverages 0.03 mg 1% USDA_SR
5040 Puddings, tapioca, ready-to-eat, fat free Sweets 0.03 mg 1% USDA_SR
5041 Puddings, lemon, dry mix, regular Sweets 0.03 mg 1% USDA_SR
5042 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.03 mg 1% USDA_SR
5043 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 1% USDA_SR
5044 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 0.03 mg 1% USDA_SR
5045 Margarine,spread, 35-39% fat, tub Fats and Oils 0.03 mg 1% USDA_SR
5046 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.03 mg 1% USDA_SR
5047 Alcoholic beverage, wine, table, red Beverages 0.03 mg 1% USDA_SR
5048 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 0.03 mg 1% USDA_SR
5049 Margarine Spread, 40-49% fat, tub Fats and Oils 0.03 mg 1% USDA_SR
5050 Beverages, AMBER, hard cider Beverages 0.03 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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