Vegetarian foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 4901-4950 of 7697 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4901 | Soup, tomato vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.50 mg | 3% | CNF |
| 4902 | Fast foods, dessert, ice cream, light, vanilla, soft serve with cone | Fast Foods | 0.50 mg | 3% | CNF |
| 4903 | Babyfood, vegetables, carrots, junior | Baby Foods | 0.50 mg | 3% | USDA_SR |
| 4904 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 0.50 mg | 3% | CNF |
| 4905 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.50 mg | 3% | USDA_SR |
| 4906 | Soup, pea, green or split, dehydrated, water added | Soups, Sauces and Gravies | 0.49 mg | 3% | CNF |
| 4907 | Squash, winter, all varieties, baked | Vegetables and Vegetable Products | 0.49 mg | 3% | CNF |
| 4908 | Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled | Legumes and Legume Products | 0.49 mg | 3% | CNF |
| 4909 | Lupins, boiled | Legumes and Legume Products | 0.49 mg | 3% | CNF |
| 4910 | Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted | Legumes and Legume Products | 0.49 mg | 3% | CNF |
| 4911 | Lupins, boiled, salted | Legumes and Legume Products | 0.49 mg | 3% | CNF |
| 4912 | Squash, winter, all varieties, baked, with salt | Vegetables and Vegetable Products | 0.49 mg | 3% | CNF |
| 4913 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 0.49 mg | 3% | USDA_SR |
| 4914 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 0.49 mg | 3% | USDA_SR |
| 4915 | Lupins, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.49 mg | 3% | USDA_SR |
| 4916 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.49 mg | 3% | USDA_SR |
| 4917 | Lupins, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.49 mg | 3% | USDA_SR |
| 4918 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.49 mg | 3% | USDA_SR |
| 4919 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 0.49 mg | 3% | USDA_SR |
| 4920 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 0.49 mg | 3% | USDA_SR |
| 4921 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 0.49 mg | 3% | USDA_SR |
| 4922 | Beans, kidney, dark red, canned, solids and liquid | Legumes and Legume Products | 0.49 mg | 3% | CNF |
| 4923 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 0.49 mg | 3% | CNF |
| 4924 | Beans, kidney, red, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 0.49 mg | 3% | CNF |
| 4925 | Cheesecake, prepared from mix, no bake type | Baked Products | 0.49 mg | 3% | CNF |
| 4926 | Cake, cheesecake, prepared from mix, no-bake type | Baked Products | 0.49 mg | 3% | USDA_SR |
| 4927 | Soup, shark fin, restaurant-prepared | Soups, Sauces, and Gravies | 0.49 mg | 3% | USDA_SR |
| 4928 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 0.49 mg | 3% | USDA_SR |
| 4929 | Soup, onion, canned, condensed | Soups, Sauces and Gravies | 0.49 mg | 3% | CNF |
| 4930 | Spinach, boiled, drained | Vegetables and Vegetable Products | 0.49 mg | 3% | CNF |
| 4931 | Beet greens, boiled, drained, with salt | Vegetables and Vegetable Products | 0.49 mg | 3% | CNF |
| 4932 | Spinach, boiled, drained, with salt | Vegetables and Vegetable Products | 0.49 mg | 3% | CNF |
| 4933 | Raspberries, puree, seedless | Fruits and Fruit Juices | 0.49 mg | 3% | USDA_SR |
| 4934 | Spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.49 mg | 3% | USDA_SR |
| 4935 | Spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.49 mg | 3% | USDA_SR |
| 4936 | Soup, onion, canned, condensed | Soups, Sauces, and Gravies | 0.49 mg | 3% | USDA_SR |
| 4937 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 0.49 mg | 3% | USDA_SR |
| 4938 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 0.49 mg | 3% | USDA_SR |
| 4939 | Refried beans | Legumes and Legume Products | 0.49 mg | 3% | CNF |
| 4940 | Restaurant, Mexican, refried beans | Restaurant Foods | 0.49 mg | 3% | USDA_SR |
| 4941 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 0.49 mg | 3% | CNF |
| 4942 | Beans, navy, canned, solids and liquid | Legumes and Legume Products | 0.49 mg | 3% | CNF |
| 4943 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 0.49 mg | 3% | USDA_SR |
| 4944 | Beans, navy, mature seeds, canned | Legumes and Legume Products | 0.49 mg | 3% | USDA_SR |
| 4945 | Turnip greens and turnips, frozen, boiled, drained | Vegetables and Vegetable Products | 0.49 mg | 3% | CNF |
| 4946 | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.49 mg | 3% | USDA_SR |
| 4947 | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.49 mg | 3% | USDA_SR |
| 4948 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 0.48 mg | 3% | USDA_SR |
| 4949 | Restaurant, Latino, pupusas con queso (pupusas, cheese) | Restaurant Foods | 0.48 mg | 3% | USDA_SR |
| 4950 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 0.48 mg | 3% | CNF |
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