Vegetarian foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 4601-4650 of 7697 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4601 | Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 0.57 mg | 4% | CNF |
| 4602 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 0.57 mg | 4% | USDA_SR |
| 4603 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 0.57 mg | 4% | USDA_SR |
| 4604 | Mustard, prepared, yellow | Spices and Herbs | 0.56 mg | 4% | USDA_SR |
| 4605 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 0.56 mg | 4% | CNF |
| 4606 | Melon, horned | Fruits and fruit juices | 0.56 mg | 4% | CNF |
| 4607 | Horned melon (Kiwano) | Fruits and Fruit Juices | 0.56 mg | 4% | USDA_SR |
| 4608 | Peas, edible-podded (snow peas), frozen, boiled, drained | Vegetables and Vegetable Products | 0.56 mg | 4% | CNF |
| 4609 | Soup, mushroom barley, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.56 mg | 4% | CNF |
| 4610 | Peas, edible-podded, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.56 mg | 4% | USDA_SR |
| 4611 | Peas, edible-podded, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.56 mg | 4% | USDA_SR |
| 4612 | Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.56 mg | 4% | CNF |
| 4613 | Candies, bars, Almond Joy | Sweets | 0.56 mg | 4% | CNF |
| 4614 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.56 mg | 4% | USDA_SR |
| 4615 | Soup, cream, mushroom, canned, condensed, reduced fat | Soups, Sauces and Gravies | 0.56 mg | 4% | CNF |
| 4616 | Mustard, prepared, yellow | Spices and Herbs | 0.56 mg | 4% | USDA_FF |
| 4617 | Babyfood, dinner, pasta with vegetables | Baby Foods | 0.56 mg | 4% | USDA_SR |
| 4618 | Babyfood, vegetable, butternut squash and corn | Baby Foods | 0.56 mg | 4% | USDA_SR |
| 4619 | Turnip, frozen, boiled, drained | Vegetables and Vegetable Products | 0.56 mg | 4% | CNF |
| 4620 | Peas, edible-podded (snow peas), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.56 mg | 4% | CNF |
| 4621 | Turnip, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.56 mg | 4% | CNF |
| 4622 | Grains, rice, white, steamed, Chinese restaurant | Cereals, Grains and Pasta | 0.56 mg | 4% | CNF |
| 4623 | Soup, wonton (won ton), canned, ready-to-serve | Soups, Sauces and Gravies | 0.56 mg | 4% | CNF |
| 4624 | Turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.56 mg | 4% | USDA_SR |
| 4625 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.56 mg | 4% | USDA_SR |
| 4626 | Amaranth leaves, boiled, drained | Vegetables and Vegetable Products | 0.56 mg | 3% | CNF |
| 4627 | Amaranth leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.56 mg | 3% | USDA_SR |
| 4628 | Amaranth leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.56 mg | 3% | USDA_SR |
| 4629 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 0.56 mg | 3% | CNF |
| 4630 | Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) | Vegetables and Vegetable Products | 0.56 mg | 3% | CNF |
| 4631 | Squash, winter, hubbard, baked, without salt | Vegetables and Vegetable Products | 0.56 mg | 3% | USDA_SR |
| 4632 | Squash, winter, hubbard, baked, with salt | Vegetables and Vegetable Products | 0.56 mg | 3% | USDA_SR |
| 4633 | Sweet potato, raw | Vegetables and Vegetable Products | 0.56 mg | 3% | CNF |
| 4634 | Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.56 mg | 3% | USDA_SR |
| 4635 | Carrot, baby, raw | Vegetables and Vegetable Products | 0.56 mg | 3% | CNF |
| 4636 | Pasta, corn, cooked | Cereals, Grains and Pasta | 0.56 mg | 3% | CNF |
| 4637 | Carrots, baby, raw | Vegetables and Vegetable Products | 0.56 mg | 3% | USDA_SR |
| 4638 | Pasta, gluten-free, corn, cooked | Cereal Grains and Pasta | 0.56 mg | 3% | USDA_SR |
| 4639 | Sweet potato, frozen, baked | Vegetables and Vegetable Products | 0.56 mg | 3% | CNF |
| 4640 | Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla | Sweets | 0.56 mg | 3% | CNF |
| 4641 | Snacks, granola bars, hard, chocolate chip | Snacks | 0.56 mg | 3% | USDA_SR |
| 4642 | Sweet potato, frozen, cooked, baked, without salt | Vegetables and Vegetable Products | 0.56 mg | 3% | USDA_SR |
| 4643 | Sweet potato, frozen, cooked, baked, with salt | Vegetables and Vegetable Products | 0.56 mg | 3% | USDA_SR |
| 4644 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 0.56 mg | 3% | USDA_SR |
| 4645 | Ice cream sandwich, vanilla, light, no sugar added | Dairy and Egg Products | 0.56 mg | 3% | USDA_SR |
| 4646 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 0.55 mg | 3% | CNF |
| 4647 | Broccoli, boiled, drained | Vegetables and Vegetable Products | 0.55 mg | 3% | CNF |
| 4648 | Broccoli, boiled, drained, with salt | Vegetables and Vegetable Products | 0.55 mg | 3% | CNF |
| 4649 | Broccoli, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.55 mg | 3% | USDA_SR |
| 4650 | Broccoli, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.55 mg | 3% | USDA_SR |
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