Vegetarian foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 2901-2950 of 7697 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2901 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 1.38 mg | 9% | USDA_SR |
| 2902 | Succotash, frozen, unprepared | Vegetables and Vegetable Products | 1.38 mg | 9% | CNF |
| 2903 | Muffin, blueberry, commercial, reduced fat | Baked Products | 1.38 mg | 9% | CNF |
| 2904 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 1.38 mg | 9% | USDA_SR |
| 2905 | Succotash, (corn and limas), frozen, unprepared | Vegetables and Vegetable Products | 1.38 mg | 9% | USDA_SR |
| 2906 | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Baked Products | 1.37 mg | 9% | USDA_SR |
| 2907 | Nuts, pistachio nuts, dry roasted | Nuts and Seeds | 1.37 mg | 9% | CNF |
| 2908 | Nuts, pistachio nuts, dry roasted, salted | Nuts and Seeds | 1.37 mg | 9% | CNF |
| 2909 | Cookie, chocolate sandwich, cream filling, chocolate-coated | Baked Products | 1.37 mg | 9% | CNF |
| 2910 | Nuts, pistachio nuts, dry roasted, with salt added | Nut and Seed Products | 1.37 mg | 9% | USDA_SR |
| 2911 | Nuts, pistachio nuts, dry roasted, without salt added | Nut and Seed Products | 1.37 mg | 9% | USDA_SR |
| 2912 | Pear, dried halves, sulphured, uncooked | Fruits and fruit juices | 1.37 mg | 9% | CNF |
| 2913 | Pears, dried, sulfured, uncooked | Fruits and Fruit Juices | 1.37 mg | 9% | USDA_SR |
| 2914 | Pepper, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.37 mg | 9% | CNF |
| 2915 | Pepper, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.37 mg | 9% | CNF |
| 2916 | Peppers, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.37 mg | 9% | USDA_SR |
| 2917 | Peppers, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.37 mg | 9% | USDA_SR |
| 2918 | Cookie, chocolate chip, homemade, made with butter | Baked Products | 1.36 mg | 9% | CNF |
| 2919 | Cookies, chocolate chip, prepared from recipe, made with butter | Baked Products | 1.36 mg | 9% | USDA_SR |
| 2920 | Flour, 00 | Cereal Grains and Pasta | 1.36 mg | 9% | USDA_FF |
| 2921 | Cookie, chocolate chip, homemade, made with margarine | Baked Products | 1.36 mg | 9% | CNF |
| 2922 | Cookies, chocolate chip, prepared from recipe, made with margarine | Baked Products | 1.36 mg | 9% | USDA_SR |
| 2923 | Lasagna, cheese, frozen, prepared | Meals, Entrees, and Side Dishes | 1.36 mg | 9% | USDA_SR |
| 2924 | Lasagna, cheese, frozen, prepared | Mixed Dishes | 1.36 mg | 9% | CNF |
| 2925 | Sweets, baking chocolate, unsweetened, square | Sweets | 1.35 mg | 8% | CNF |
| 2926 | Sauce, peanut (made from coconut, water, sugar, peanuts) | Soups, Sauces and Gravies | 1.35 mg | 8% | CNF |
| 2927 | Baking chocolate, unsweetened, squares | Sweets | 1.35 mg | 8% | USDA_SR |
| 2928 | Sauce, peanut, made from coconut, water, sugar, peanuts | Soups, Sauces, and Gravies | 1.35 mg | 8% | USDA_SR |
| 2929 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 1.35 mg | 8% | CNF |
| 2930 | Lasagna, cheese, frozen, unprepared | Meals, Entrees, and Side Dishes | 1.35 mg | 8% | USDA_SR |
| 2931 | Grains, rice and vermicelli mix, beef flavour, prepared with margarine | Cereals, Grains and Pasta | 1.35 mg | 8% | CNF |
| 2932 | Rambutan, canned, syrup pack | Fruits and fruit juices | 1.35 mg | 8% | CNF |
| 2933 | Rambutan, canned, syrup pack | Fruits and Fruit Juices | 1.35 mg | 8% | USDA_SR |
| 2934 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 1.35 mg | 8% | USDA_SR |
| 2935 | Spices, turmeric, ground | Spices and Herbs | 1.35 mg | 8% | USDA_SR |
| 2936 | Taco shells, baked, without added salt | Baked Products | 1.35 mg | 8% | USDA_SR |
| 2937 | Spices, mace, ground | Spices and Herbs | 1.35 mg | 8% | CNF |
| 2938 | Spices, turmeric, ground | Spices and Herbs | 1.35 mg | 8% | CNF |
| 2939 | Taco shell, baked, unsalted | Baked Products | 1.35 mg | 8% | CNF |
| 2940 | Spices, mace, ground | Spices and Herbs | 1.35 mg | 8% | USDA_SR |
| 2941 | Onion rings, breaded, par fried, frozen, heated in oven | Vegetables and Vegetable Products | 1.35 mg | 8% | CNF |
| 2942 | Cake, pound, commercial, made with other than butter | Baked Products | 1.35 mg | 8% | CNF |
| 2943 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 1.35 mg | 8% | USDA_SR |
| 2944 | Cake, pound, commercially prepared, other than all butter, enriched | Baked Products | 1.35 mg | 8% | USDA_SR |
| 2945 | Potato, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 1.35 mg | 8% | CNF |
| 2946 | Potatoes, Russet, flesh and skin, baked | Vegetables and Vegetable Products | 1.35 mg | 8% | USDA_SR |
| 2947 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 1.34 mg | 8% | USDA_SR |
| 2948 | Pasta, made without egg, homemade, cooked | Cereals, Grains and Pasta | 1.34 mg | 8% | CNF |
| 2949 | Pasta, homemade, made without egg, cooked | Cereal Grains and Pasta | 1.34 mg | 8% | USDA_SR |
| 2950 | Beans, small white, mature seeds, raw | Legumes and Legume Products | 1.34 mg | 8% | USDA_SR |
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