Vegetarian foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 2451-2500 of 7697 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2451 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 1.80 mg | 11% | USDA_SR |
| 2452 | Egg Benedict | Dairy and Egg Products | 1.80 mg | 11% | CNF |
| 2453 | Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared | Vegetables and Vegetable Products | 1.79 mg | 11% | CNF |
| 2454 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 1.79 mg | 11% | USDA_SR |
| 2455 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 1.78 mg | 11% | USDA_SR |
| 2456 | Grains, rice, white with pasta and seasonings, cooked | Cereals, Grains and Pasta | 1.78 mg | 11% | CNF |
| 2457 | Yam, flour | Vegetables and Vegetable Products | 1.78 mg | 11% | CNF |
| 2458 | Potatoes, hash brown, refrigerated, unprepared | Vegetables and Vegetable Products | 1.78 mg | 11% | USDA_SR |
| 2459 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 1.77 mg | 11% | CNF |
| 2460 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 1.77 mg | 11% | USDA_SR |
| 2461 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 1.77 mg | 11% | USDA_SR |
| 2462 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 1.77 mg | 11% | USDA_SR |
| 2463 | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks | 1.77 mg | 11% | USDA_SR |
| 2464 | Chickpea flour (besan) | Legumes and Legume Products | 1.76 mg | 11% | CNF |
| 2465 | Chickpea flour (besan) | Legumes and Legume Products | 1.76 mg | 11% | USDA_SR |
| 2466 | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 1.76 mg | 11% | USDA_SR |
| 2467 | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | Baked Products | 1.76 mg | 11% | USDA_SR |
| 2468 | CARRABBA'S ITALIAN GRILL, lasagne | Restaurant Foods | 1.76 mg | 11% | USDA_SR |
| 2469 | OLIVE GARDEN, cheese ravioli with marinara sauce | Restaurant Foods | 1.75 mg | 11% | USDA_SR |
| 2470 | Pasta, spaghetti, enriched, cooked | Cereals, Grains and Pasta | 1.75 mg | 11% | CNF |
| 2471 | Pasta, spaghetti, enriched, cooked, salted | Cereals, Grains and Pasta | 1.75 mg | 11% | CNF |
| 2472 | Pasta, spaghetti, spinach, enriched, cooked | Cereals, Grains and Pasta | 1.75 mg | 11% | CNF |
| 2473 | Pasta, spaghetti, protein-fortified, enriched, cooked | Cereals, Grains and Pasta | 1.75 mg | 11% | CNF |
| 2474 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 1.75 mg | 11% | USDA_SR |
| 2475 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 1.74 mg | 11% | CNF |
| 2476 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.74 mg | 11% | USDA_SR |
| 2477 | Avocado, raw, all commercial varieties | Fruits and fruit juices | 1.74 mg | 11% | CNF |
| 2478 | Cake, gingerbread, homemade | Baked Products | 1.74 mg | 11% | CNF |
| 2479 | Avocados, raw, all commercial varieties | Fruits and Fruit Juices | 1.74 mg | 11% | USDA_SR |
| 2480 | Cake, gingerbread, prepared from recipe | Baked Products | 1.74 mg | 11% | USDA_SR |
| 2481 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 1.74 mg | 11% | USDA_SR |
| 2482 | Nuts, cashew nuts, oil roasted | Nuts and Seeds | 1.74 mg | 11% | CNF |
| 2483 | Nuts, cashew nuts, oil roasted, salted | Nuts and Seeds | 1.74 mg | 11% | CNF |
| 2484 | Nuts, cashew nuts, oil roasted, with salt added | Nut and Seed Products | 1.74 mg | 11% | USDA_SR |
| 2485 | Nuts, cashew nuts, oil roasted, without salt added | Nut and Seed Products | 1.74 mg | 11% | USDA_SR |
| 2486 | McDONALD'S, Hash Brown | Fast Foods | 1.73 mg | 11% | USDA_SR |
| 2487 | Cake, date square (matrimonial cake), homemade | Baked Products | 1.73 mg | 11% | CNF |
| 2488 | Grains, rye flour, medium | Cereals, Grains and Pasta | 1.73 mg | 11% | CNF |
| 2489 | Rye flour, medium | Cereal Grains and Pasta | 1.73 mg | 11% | USDA_SR |
| 2490 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 1.73 mg | 11% | CNF |
| 2491 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 1.73 mg | 11% | USDA_SR |
| 2492 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | Baby Foods | 1.73 mg | 11% | USDA_SR |
| 2493 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 1.73 mg | 11% | USDA_SR |
| 2494 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 1.72 mg | 11% | CNF |
| 2495 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.72 mg | 11% | USDA_SR |
| 2496 | Cookie, brownie, commercial | Baked Products | 1.72 mg | 11% | CNF |
| 2497 | Cookies, brownies, commercially prepared | Baked Products | 1.72 mg | 11% | USDA_SR |
| 2498 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 1.72 mg | 11% | CNF |
| 2499 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 1.72 mg | 11% | USDA_SR |
| 2500 | Potato, flesh and skin, cooked in skin, microwaved | Vegetables and Vegetable Products | 1.71 mg | 11% | CNF |
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