Vegetarian foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 1651-1700 of 7697 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1651 | Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | Snacks | 3.18 mg | 20% | USDA_SR |
| 1652 | Bread, white with raisins, commercial | Baked Products | 3.18 mg | 20% | CNF |
| 1653 | Snacks, corn-based, extruded, onion | Snacks | 3.18 mg | 20% | CNF |
| 1654 | Snacks, corn-based, extruded, onion-flavor | Snacks | 3.18 mg | 20% | USDA_SR |
| 1655 | Fast foods, Miniature cinnamon rolls | Fast Foods | 3.16 mg | 20% | CNF |
| 1656 | Fast foods, miniature cinnamon rolls | Fast Foods | 3.16 mg | 20% | USDA_SR |
| 1657 | Nuts, almond butter, plain | Nuts and Seeds | 3.15 mg | 20% | CNF |
| 1658 | Nuts, almond butter, plain, salted | Nuts and Seeds | 3.15 mg | 20% | CNF |
| 1659 | Nuts, almond butter, plain, without salt added | Nut and Seed Products | 3.15 mg | 20% | USDA_SR |
| 1660 | Nuts, almond butter, plain, with salt added | Nut and Seed Products | 3.15 mg | 20% | USDA_SR |
| 1661 | Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | Snacks | 3.15 mg | 20% | USDA_SR |
| 1662 | Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 3.14 mg | 20% | USDA_SR |
| 1663 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise | Fast Foods | 3.14 mg | 20% | CNF |
| 1664 | WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single | Fast Foods | 3.14 mg | 20% | USDA_SR |
| 1665 | Snacks, granola bars, soft, uncoated, peanut butter | Snacks | 3.14 mg | 20% | USDA_SR |
| 1666 | Wiener (frankfurter), meatless | Legumes and Legume Products | 3.14 mg | 20% | CNF |
| 1667 | Frankfurter, meatless | Legumes and Legume Products | 3.14 mg | 20% | USDA_SR |
| 1668 | Bread, oatmeal | Baked Products | 3.14 mg | 20% | USDA_SR |
| 1669 | Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 3.13 mg | 20% | USDA_SR |
| 1670 | Cookie, vanilla wafer, 12 to 17% fat | Baked Products | 3.11 mg | 19% | CNF |
| 1671 | Cookies, vanilla wafers, lower fat | Baked Products | 3.11 mg | 19% | USDA_SR |
| 1672 | McDONALD'S, Egg McMUFFIN | Fast Foods | 3.10 mg | 19% | USDA_SR |
| 1673 | Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 3.10 mg | 19% | USDA_SR |
| 1674 | Nuts, almonds, dry roasted, with salt added | Nut and Seed Products | 3.10 mg | 19% | USDA_FF |
| 1675 | Lychee, dried | Fruits and fruit juices | 3.10 mg | 19% | CNF |
| 1676 | Fast foods, pizza, cheese and vegetables, regular crust | Fast Foods | 3.10 mg | 19% | CNF |
| 1677 | Litchis, dried | Fruits and Fruit Juices | 3.10 mg | 19% | USDA_SR |
| 1678 | Muffin, wheat bran, dry mix, prepared | Baked Products | 3.10 mg | 19% | CNF |
| 1679 | Cereals, CREAM OF WHEAT, instant, prepared with water, without salt | Breakfast Cereals | 3.09 mg | 19% | USDA_SR |
| 1680 | Bread, pumpernickel | Baked Products | 3.09 mg | 19% | USDA_SR |
| 1681 | Winged beans, mature seeds, raw | Legumes and Legume Products | 3.09 mg | 19% | USDA_SR |
| 1682 | Beans, winged (goa beans), dry, raw | Legumes and Legume Products | 3.09 mg | 19% | CNF |
| 1683 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 3.09 mg | 19% | CNF |
| 1684 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 3.09 mg | 19% | USDA_SR |
| 1685 | Grains, wheat, sprouted | Cereals, Grains and Pasta | 3.09 mg | 19% | CNF |
| 1686 | Wheat, sprouted | Cereal Grains and Pasta | 3.09 mg | 19% | USDA_SR |
| 1687 | Snacks, oriental mix, rice-based | Snacks | 3.08 mg | 19% | CNF |
| 1688 | Snacks, oriental mix, rice-based | Snacks | 3.08 mg | 19% | USDA_SR |
| 1689 | Bagel, cinnamon-raisin | Baked Products | 3.08 mg | 19% | CNF |
| 1690 | Seeds, flaxseed (linseed), whole and ground | Nuts and Seeds | 3.08 mg | 19% | CNF |
| 1691 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables | Fast Foods | 3.08 mg | 19% | CNF |
| 1692 | Seeds, flaxseed | Nut and Seed Products | 3.08 mg | 19% | USDA_SR |
| 1693 | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen | Fast Foods | 3.08 mg | 19% | USDA_SR |
| 1694 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 3.08 mg | 19% | USDA_SR |
| 1695 | Bagels, cinnamon-raisin | Baked Products | 3.08 mg | 19% | USDA_SR |
| 1696 | Tomato products, canned, paste, no added salt | Vegetables and Vegetable Products | 3.08 mg | 19% | CNF |
| 1697 | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.08 mg | 19% | USDA_SR |
| 1698 | Pie Crust, Cookie-type, Chocolate, Ready Crust | Baked Products | 3.07 mg | 19% | USDA_SR |
| 1699 | Tomato products, canned paste, with salt | Vegetables and Vegetable Products | 3.07 mg | 19% | CNF |
| 1700 | Pie crust, cookie-type, chocolate, ready-to-serve | Baked Products | 3.07 mg | 19% | CNF |
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