Vegetarian foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 1501-1550 of 7697 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1501 | Fast foods, cheeseburger; single, regular patty, with condiments | Fast Foods | 3.51 mg | 22% | USDA_SR |
| 1502 | DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust | Fast Foods | 3.51 mg | 22% | USDA_SR |
| 1503 | Yellow rice with seasoning, dry packet mix, unprepared | Meals, Entrees, and Side Dishes | 3.51 mg | 22% | USDA_SR |
| 1504 | Potato flour | Vegetables and Vegetable Products | 3.51 mg | 22% | CNF |
| 1505 | Potato flour | Vegetables and Vegetable Products | 3.51 mg | 22% | USDA_SR |
| 1506 | English muffin, multigrain (also granola), toasted | Baked Products | 3.50 mg | 22% | CNF |
| 1507 | Leeks (bulb and lower-leaf portion), freeze-dried | Vegetables and Vegetable Products | 3.50 mg | 22% | CNF |
| 1508 | Nuts, almonds, dried, blanched, unroasted | Nuts and Seeds | 3.50 mg | 22% | CNF |
| 1509 | Nuts, Japanese chestnuts, dried | Nuts and Seeds | 3.50 mg | 22% | CNF |
| 1510 | Bread, oat (includes oatmeal and oat bran), commercial | Baked Products | 3.50 mg | 22% | CNF |
| 1511 | Tree fern, cooked, with salt | Vegetables and Vegetable Products | 3.50 mg | 22% | USDA_SR |
| 1512 | Nuts, chestnuts, japanese, dried | Nut and Seed Products | 3.50 mg | 22% | USDA_SR |
| 1513 | Tree fern, cooked, without salt | Vegetables and Vegetable Products | 3.50 mg | 22% | USDA_SR |
| 1514 | Leeks, (bulb and lower-leaf portion), freeze-dried | Vegetables and Vegetable Products | 3.50 mg | 22% | USDA_SR |
| 1515 | Nuts, almonds, blanched | Nut and Seed Products | 3.50 mg | 22% | USDA_SR |
| 1516 | Fast foods, pizza, cheese, thick crust | Fast Foods | 3.50 mg | 22% | CNF |
| 1517 | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust | Fast Foods | 3.50 mg | 22% | USDA_SR |
| 1518 | Grains, couscous, dry | Cereals, Grains and Pasta | 3.49 mg | 22% | CNF |
| 1519 | Couscous, dry | Cereal Grains and Pasta | 3.49 mg | 22% | USDA_SR |
| 1520 | PIZZA HUT 14" Cheese Pizza, Pan Crust | Fast Foods | 3.48 mg | 22% | USDA_SR |
| 1521 | Cracker, cheese, sandwich, with cheese filling | Baked Products | 3.48 mg | 22% | CNF |
| 1522 | Crackers, cheese, sandwich-type with cheese filling | Baked Products | 3.48 mg | 22% | USDA_SR |
| 1523 | Winged beans (goa bean) leaves, raw | Vegetables and Vegetable Products | 3.47 mg | 22% | CNF |
| 1524 | Winged bean leaves, raw | Vegetables and Vegetable Products | 3.47 mg | 22% | USDA_SR |
| 1525 | Cookie, animal crackers (arrowroot, social tea) | Baked Products | 3.47 mg | 22% | CNF |
| 1526 | Cookies, animal crackers (includes arrowroot, tea biscuits) | Baked Products | 3.47 mg | 22% | USDA_SR |
| 1527 | Bread, raisin, enriched | Baked Products | 3.47 mg | 22% | USDA_SR |
| 1528 | Bread, pan dulce, sweet yeast bread | Baked Products | 3.46 mg | 22% | USDA_SR |
| 1529 | Fast foods, cheeseburger; double, regular patty; with condiments | Fast Foods | 3.46 mg | 22% | USDA_SR |
| 1530 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments | Fast Foods | 3.46 mg | 22% | CNF |
| 1531 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments | Fast Foods | 3.46 mg | 22% | CNF |
| 1532 | Fast foods, cheeseburger, double, regular patty and bun, with condiments | Fast Foods | 3.46 mg | 22% | USDA_SR |
| 1533 | Pasta, fresh-refrigerated, spinach, as purchased | Cereals, Grains and Pasta | 3.46 mg | 22% | CNF |
| 1534 | Pasta, fresh-refrigerated, spinach, as purchased | Cereal Grains and Pasta | 3.46 mg | 22% | USDA_SR |
| 1535 | Pie crust, standard type, frozen, ready-to-bake, baked | Baked Products | 3.45 mg | 22% | CNF |
| 1536 | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | Baked Products | 3.45 mg | 22% | USDA_SR |
| 1537 | Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | Baked Products | 3.45 mg | 22% | USDA_SR |
| 1538 | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Baked Products | 3.45 mg | 22% | USDA_SR |
| 1539 | Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked | Baked Products | 3.45 mg | 22% | CNF |
| 1540 | Roll, dinner, plain, homemade, with 2% milk | Baked Products | 3.45 mg | 22% | CNF |
| 1541 | Bread, white with raisins, commercial, toasted | Baked Products | 3.45 mg | 22% | CNF |
| 1542 | Bagel, egg | Baked Products | 3.44 mg | 22% | CNF |
| 1543 | Bagels, egg | Baked Products | 3.44 mg | 22% | USDA_SR |
| 1544 | Candies, bars, Mr Goodbar | Sweets | 3.44 mg | 22% | CNF |
| 1545 | Candies, MR. GOODBAR Chocolate Bar | Sweets | 3.44 mg | 22% | USDA_SR |
| 1546 | Flour, soy, defatted | Legumes and Legume Products | 3.43 mg | 21% | USDA_FF |
| 1547 | Pie, tourtiere, commercial | Baked Products | 3.43 mg | 21% | CNF |
| 1548 | Cereal, ready to eat, Heritage O's, Nature's Path | Breakfast cereals | 3.42 mg | 21% | CNF |
| 1549 | Fast foods, sandwiches and burgers, donair or gyro sandwich | Fast Foods | 3.42 mg | 21% | CNF |
| 1550 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 3.42 mg | 21% | USDA_SR |
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