Vegetarian foods high in Niacin (B3)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 1451-1500 of 7697 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1451 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked | Baked Products | 3.62 mg | 23% | CNF |
| 1452 | Nuts, almonds, dried, unblanched, unroasted | Nuts and Seeds | 3.62 mg | 23% | CNF |
| 1453 | Nuts, almonds | Nut and Seed Products | 3.62 mg | 23% | USDA_SR |
| 1454 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 3.61 mg | 23% | USDA_SR |
| 1455 | Mushroom, white, raw | Vegetables and Vegetable Products | 3.61 mg | 23% | CNF |
| 1456 | Mushrooms, white, raw | Vegetables and Vegetable Products | 3.61 mg | 23% | USDA_SR |
| 1457 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 3.61 mg | 23% | USDA_SR |
| 1458 | Spices, caraway seed | Spices and Herbs | 3.61 mg | 23% | CNF |
| 1459 | Spices, caraway seed | Spices and Herbs | 3.61 mg | 23% | USDA_SR |
| 1460 | Candies, bars, Snickers | Sweets | 3.60 mg | 22% | CNF |
| 1461 | Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial | Baked Products | 3.60 mg | 22% | CNF |
| 1462 | Candies, MARS SNACKFOOD US, SNICKERS Bar | Sweets | 3.60 mg | 22% | USDA_SR |
| 1463 | Babyfood, cookie, baby, fruit | Baby Foods | 3.60 mg | 22% | USDA_SR |
| 1464 | Snacks, potato chips, dried potatoes, light | Snacks | 3.60 mg | 22% | CNF |
| 1465 | Snacks, potato chips, made from dried potatoes, reduced fat | Snacks | 3.60 mg | 22% | USDA_SR |
| 1466 | Soup, pea, green or split, dehydrated | Soups, Sauces and Gravies | 3.59 mg | 22% | CNF |
| 1467 | Bread, white, homemade with 2% milk | Baked Products | 3.59 mg | 22% | CNF |
| 1468 | Bread, white, prepared from recipe, made with low fat (2%) milk | Baked Products | 3.59 mg | 22% | USDA_SR |
| 1469 | English muffin, multigrain (also granola) | Baked Products | 3.58 mg | 22% | CNF |
| 1470 | SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato | Fast Foods | 3.58 mg | 22% | USDA_SR |
| 1471 | Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato | Fast Foods | 3.58 mg | 22% | USDA_SR |
| 1472 | Muffins, English, mixed-grain (includes granola) | Baked Products | 3.58 mg | 22% | USDA_SR |
| 1473 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 3.58 mg | 22% | USDA_SR |
| 1474 | Bread, naan, whole wheat, commercially prepared, refrigerated | Baked Products | 3.58 mg | 22% | USDA_SR |
| 1475 | Apricots, dehydrated (low moisture), sulphured, uncooked | Fruits and fruit juices | 3.58 mg | 22% | CNF |
| 1476 | Fast foods, sandwiches and burgers, steak sandwich | Fast Foods | 3.58 mg | 22% | CNF |
| 1477 | Indian, bread, naan, whole-wheat | Baked Products | 3.58 mg | 22% | CNF |
| 1478 | Apricots, dehydrated (low-moisture), sulfured, uncooked | Fruits and Fruit Juices | 3.58 mg | 22% | USDA_SR |
| 1479 | Cracker, barge pilot biscuit | Baked Products | 3.58 mg | 22% | CNF |
| 1480 | Tortilla, ready-to-bake / fry, flour | Baked Products | 3.57 mg | 22% | CNF |
| 1481 | Tortillas, ready-to-bake or -fry, flour, without added calcium | Baked Products | 3.57 mg | 22% | USDA_SR |
| 1482 | Crackers, rye, sandwich-type with cheese filling | Baked Products | 3.57 mg | 22% | USDA_SR |
| 1483 | Cracker, rye, sandwich-type with cheese filling | Baked Products | 3.57 mg | 22% | CNF |
| 1484 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat | Sweets | 3.57 mg | 22% | CNF |
| 1485 | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Sweets | 3.57 mg | 22% | USDA_SR |
| 1486 | Babyfood, pretzels | Baby Foods | 3.56 mg | 22% | USDA_SR |
| 1487 | APPLEBEE'S, chili | Restaurant Foods | 3.56 mg | 22% | USDA_SR |
| 1488 | DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked | Fast Foods | 3.55 mg | 22% | USDA_SR |
| 1489 | Seeds, watermelon seed kernels, dried | Nuts and Seeds | 3.55 mg | 22% | CNF |
| 1490 | Bread, whole wheat, commercial | Baked Products | 3.55 mg | 22% | CNF |
| 1491 | Seeds, watermelon seed kernels, dried | Nut and Seed Products | 3.55 mg | 22% | USDA_SR |
| 1492 | Cookies, chocolate, made with rice cereal | Baked Products | 3.54 mg | 22% | USDA_SR |
| 1493 | Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | Dairy and Egg Products | 3.53 mg | 22% | USDA_SR |
| 1494 | Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice | Breakfast Cereals | 3.52 mg | 22% | USDA_SR |
| 1495 | McDONALD'S, RANCH SNACK WRAP, Crispy | Fast Foods | 3.52 mg | 22% | USDA_SR |
| 1496 | WENDY'S, CLASSIC DOUBLE, with cheese | Fast Foods | 3.52 mg | 22% | USDA_SR |
| 1497 | Cereals, WHEATENA, dry | Breakfast Cereals | 3.52 mg | 22% | USDA_SR |
| 1498 | Cookie, peanut butter, homemade, with margarine | Baked Products | 3.51 mg | 22% | CNF |
| 1499 | Cookies, peanut butter, prepared from recipe | Baked Products | 3.51 mg | 22% | USDA_SR |
| 1500 | Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments | Fast Foods | 3.51 mg | 22% | CNF |
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