Vegetarian foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7451-7500 of 7697 foods.

# Food Category Per 100 g % DV Source
7451 Sweets, pie fillings, canned apple Sweets 0.04 mg 0% CNF
7452 Pie fillings, apple, canned Sweets 0.04 mg 0% USDA_SR
7453 Cheese, white, queso blanco Dairy and Egg Products 0.04 mg 0% USDA_SR
7454 Frozen novelties, ice type, pineapple-coconut Sweets 0.03 mg 0% USDA_SR
7455 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.03 mg 0% CNF
7456 Hominy, canned, white Cereal Grains and Pasta 0.03 mg 0% USDA_SR
7457 Hominy, canned, yellow Cereal Grains and Pasta 0.03 mg 0% USDA_SR
7458 Cheese, Mexican, queso anejo Dairy and Egg Products 0.03 mg 0% CNF
7459 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 0.03 mg 0% CNF
7460 Tea, instant, unsweetened, powder, water added Beverages 0.03 mg 0% CNF
7461 Cheese, mexican, queso anejo Dairy and Egg Products 0.03 mg 0% USDA_SR
7462 Beverages, tea, instant, unsweetened, prepared with water Beverages 0.03 mg 0% USDA_SR
7463 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 0.03 mg 0% USDA_SR
7464 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 0.03 mg 0% USDA_SR
7465 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 0.03 mg 0% USDA_SR
7466 Egg, chicken, yolk, cooked Dairy and Egg Products 0.03 mg 0% CNF
7467 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 0.03 mg 0% USDA_SR
7468 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 0.03 mg 0% USDA_SR
7469 Beverages, tea, green, brewed, decaffeinated Beverages 0.03 mg 0% USDA_SR
7470 Beverages, tea, green, brewed, regular Beverages 0.03 mg 0% USDA_SR
7471 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.03 mg 0% USDA_FF
7472 Candies, toffee, homemade Sweets 0.03 mg 0% CNF
7473 Salad dressing, caesar, fat free Fats and Oils 0.03 mg 0% CNF
7474 Candies, toffee, prepared-from-recipe Sweets 0.03 mg 0% USDA_SR
7475 Salad dressing, caesar, fat-free Fats and Oils 0.03 mg 0% USDA_SR
7476 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.03 mg 0% CNF
7477 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.03 mg 0% USDA_SR
7478 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.03 mg 0% USDA_SR
7479 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.03 mg 0% USDA_SR
7480 Lemonade, pink, frozen concentrate, water added Beverages 0.03 mg 0% CNF
7481 Cheese, fresh, queso fresco Dairy and Egg Products 0.03 mg 0% USDA_SR
7482 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 0.03 mg 0% USDA_SR
7483 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 0.03 mg 0% USDA_SR
7484 Beverages, OCEAN SPRAY, Cran Grape Beverages 0.03 mg 0% USDA_SR
7485 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.03 mg 0% USDA_SR
7486 Beverages, OCEAN SPRAY, Cran Cherry Beverages 0.03 mg 0% USDA_SR
7487 Beverages, OCEAN SPRAY, Light Cranberry Beverages 0.03 mg 0% USDA_SR
7488 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 0.03 mg 0% USDA_SR
7489 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 0.03 mg 0% USDA_SR
7490 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 0.03 mg 0% USDA_SR
7491 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 0.03 mg 0% CNF
7492 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.03 mg 0% CNF
7493 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.03 mg 0% USDA_SR
7494 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.03 mg 0% USDA_SR
7495 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.03 mg 0% USDA_SR
7496 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 0.03 mg 0% USDA_SR
7497 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.03 mg 0% USDA_SR
7498 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 0.03 mg 0% USDA_SR
7499 Babyfood, dessert, jarred, banana graham pie Babyfoods 0.03 mg 0% CNF
7500 Beverages, Cranberry juice cocktail Beverages 0.03 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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