Vegetarian foods high in Niacin (B3)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 7697 foods.

# Food Category Per 100 g % DV Source
7351 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.05 mg 0% USDA_SR
7352 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.05 mg 0% USDA_SR
7353 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.05 mg 0% USDA_SR
7354 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 0.05 mg 0% USDA_SR
7355 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.05 mg 0% USDA_SR
7356 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.05 mg 0% USDA_SR
7357 Alcohol, whisky (43% alcohol by volume) Beverages 0.05 mg 0% CNF
7358 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.05 mg 0% CNF
7359 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.05 mg 0% USDA_SR
7360 Sweets, confectioner's coating / chips, butterscotch Sweets 0.05 mg 0% CNF
7361 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.05 mg 0% CNF
7362 Candies, confectioner's coating, butterscotch Sweets 0.05 mg 0% USDA_SR
7363 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.05 mg 0% USDA_SR
7364 Babyfood, cereal, with egg yolks, strained Baby Foods 0.05 mg 0% USDA_SR
7365 Babyfood, dessert, dutch apple, strained Baby Foods 0.05 mg 0% USDA_SR
7366 Babyfood, dessert, dutch apple, junior Baby Foods 0.05 mg 0% USDA_SR
7367 Babyfood, cereal, with egg yolks, junior Baby Foods 0.05 mg 0% USDA_SR
7368 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.05 mg 0% CNF
7369 Salad dressing, poppyseed, creamy Fats and Oils 0.05 mg 0% CNF
7370 Salad dressing, poppyseed, creamy Fats and Oils 0.05 mg 0% USDA_SR
7371 Beverages, Horchata, as served in restaurant Beverages 0.05 mg 0% USDA_SR
7372 Alcohol, wine cooler Beverages 0.04 mg 0% CNF
7373 Beverages, AMBER, hard cider Beverages 0.04 mg 0% USDA_SR
7374 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
7375 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.04 mg 0% CNF
7376 Milk, low sodium, fluid Dairy and Egg Products 0.04 mg 0% USDA_SR
7377 Butter, whipped Dairy and Egg Products 0.04 mg 0% CNF
7378 Butter, unsalted Dairy and Egg Products 0.04 mg 0% CNF
7379 Butter, regular Dairy and Egg Products 0.04 mg 0% CNF
7380 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.04 mg 0% CNF
7381 Cream, fluid, light whipping Dairy and Egg Products 0.04 mg 0% USDA_SR
7382 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
7383 Butter, salted Dairy and Egg Products 0.04 mg 0% USDA_SR
7384 Butter, without salt Dairy and Egg Products 0.04 mg 0% USDA_SR
7385 Cream, whipping, 32% M.F. Dairy and Egg Products 0.04 mg 0% CNF
7386 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 0.04 mg 0% CNF
7387 Cranberry juice cocktail, bottled Beverages 0.04 mg 0% USDA_SR
7388 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 0.04 mg 0% USDA_FF
7389 Cranberry juice cocktail, frozen concentrate Beverages 0.04 mg 0% USDA_SR
7390 Cream, whipping, 35% M.F. Dairy and Egg Products 0.04 mg 0% CNF
7391 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.04 mg 0% CNF
7392 Candies, Rolo Caramels in milk chocolate Sweets 0.04 mg 0% CNF
7393 Sweets, sugars, maple, hard Sweets 0.04 mg 0% CNF
7394 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.04 mg 0% CNF
7395 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 0.04 mg 0% CNF
7396 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 0.04 mg 0% CNF
7397 Salad dressing, caesar dressing, regular Fats and Oils 0.04 mg 0% CNF
7398 Salad dressing, caesar, low Calorie Fats and Oils 0.04 mg 0% CNF
7399 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 0.04 mg 0% CNF
7400 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.04 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free