Foods high in Choline

Choline supports liver function, brain development, and nerve signaling.

FDA daily value: 550 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6901-6950 of 7278 foods.

# Food Category Per 100 g % DV Source
6901 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 1.80 mg 0% CNF
6902 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 1.80 mg 0% CNF
6903 Apricot, canned halves with skin, juice pack, solids and liquid Fruits and fruit juices 1.80 mg 0% CNF
6904 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 1.80 mg 0% CNF
6905 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 1.80 mg 0% CNF
6906 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 1.80 mg 0% CNF
6907 Juice drink, citrus fruit, frozen concentrate Beverages 1.80 mg 0% CNF
6908 Juice drink, fruit, ready-to-drink Beverages 1.80 mg 0% CNF
6909 Babyfood, juice, apple, all stages Babyfoods 1.80 mg 0% CNF
6910 Babyfood, juice, apple and prune Babyfoods 1.80 mg 0% CNF
6911 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 1.80 mg 0% CNF
6912 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6913 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6914 Babyfood, fruit supreme dessert Baby Foods 1.80 mg 0% USDA_SR
6915 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6916 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6917 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 1.80 mg 0% USDA_SR
6918 Babyfood, juice, apple Baby Foods 1.80 mg 0% USDA_SR
6919 Babyfood, juice, apple, with calcium Baby Foods 1.80 mg 0% USDA_SR
6920 Babyfood, juice, apple and prune Baby Foods 1.80 mg 0% USDA_SR
6921 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6922 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6923 Beverages, citrus fruit juice drink, frozen concentrate Beverages 1.80 mg 0% USDA_SR
6924 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 1.80 mg 0% USDA_SR
6925 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 1.80 mg 0% USDA_SR
6926 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6927 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6928 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6929 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 1.80 mg 0% USDA_SR
6930 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 1.80 mg 0% USDA_SR
6931 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 1.70 mg 0% CNF
6932 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 1.70 mg 0% USDA_SR
6933 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 1.70 mg 0% USDA_SR
6934 Beverages, AMBER, hard cider Beverages 1.70 mg 0% USDA_SR
6935 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush Snacks 1.70 mg 0% USDA_SR
6936 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 1.70 mg 0% USDA_SR
6937 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 1.60 mg 0% CNF
6938 Sweets, syrups, maple, bulk Sweets 1.60 mg 0% CNF
6939 Sweets, topping, pineapple Sweets 1.60 mg 0% CNF
6940 Pasta, rice noodles, cooked Cereals, Grains and Pasta 1.60 mg 0% CNF
6941 Soup, broth, chicken, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 1.60 mg 0% CNF
6942 Rice noodles, cooked Cereal Grains and Pasta 1.60 mg 0% USDA_SR
6943 Puddings, chocolate, dry mix, regular Sweets 1.60 mg 0% USDA_SR
6944 Syrups, maple Sweets 1.60 mg 0% USDA_SR
6945 Toppings, pineapple Sweets 1.60 mg 0% USDA_SR
6946 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 1.60 mg 0% USDA_SR
6947 Olives, green, Manzanilla, stuffed with pimiento Fruits and Fruit Juices 1.60 mg 0% USDA_FF
6948 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 1.50 mg 0% CNF
6949 Mango, nectar, canned Fruits and fruit juices 1.50 mg 0% CNF
6950 Mango nectar, canned Fruits and Fruit Juices 1.50 mg 0% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12

Build a recipe with these ingredients

Try Nutrifax free