Foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 6701-6750 of 7278 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6701 | Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared | Sweets | 3.30 mg | 1% | CNF |
| 6702 | Beverages, Chocolate-flavored drink, whey and milk based | Beverages | 3.30 mg | 1% | USDA_SR |
| 6703 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 3.30 mg | 1% | USDA_SR |
| 6704 | Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted | Pork Products | 3.30 mg | 1% | USDA_SR |
| 6705 | Salad dressing, italian dressing, reduced calorie | Fats and Oils | 3.30 mg | 1% | USDA_SR |
| 6706 | Cranberry juice, unsweetened | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 6707 | Puddings, chocolate flavor, low calorie, instant, dry mix | Sweets | 3.30 mg | 1% | USDA_SR |
| 6708 | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 6709 | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 6710 | Couscous, cooked | Cereal Grains and Pasta | 3.30 mg | 1% | USDA_SR |
| 6711 | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 6712 | Salad dressing, italian dressing, commercial, reduced fat | Fats and Oils | 3.30 mg | 1% | USDA_SR |
| 6713 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 6714 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 3.30 mg | 1% | USDA_SR |
| 6715 | Cookies, brownies, dry mix, sugar free | Baked Products | 3.30 mg | 1% | USDA_SR |
| 6716 | Figs, canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.30 mg | 1% | USDA_SR |
| 6717 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients | Beverages | 3.30 mg | 1% | USDA_SR |
| 6718 | Cake, pudding-type, chocolate, dry mix | Baked Products | 3.30 mg | 1% | USDA_SR |
| 6719 | Apple, canned, sweetened, sliced, heated | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 6720 | Grape juice, canned or bottled, without added vitamin C | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 6721 | Apple, canned, sweetened, sliced, unheated | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 6722 | Grape juice, frozen concentrate, sugar and vitamin C added, diluted | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 6723 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 3.20 mg | 1% | CNF |
| 6724 | Grape juice, canned or bottled, unsweetened, with added vitamin C | Fruits and fruit juices | 3.20 mg | 1% | CNF |
| 6725 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 3.20 mg | 1% | CNF |
| 6726 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 3.20 mg | 1% | CNF |
| 6727 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 6728 | Babyfood, fruit, pears and pineapple, strained | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 6729 | Babyfood, fruit, apple and blueberry, strained | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 6730 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 6731 | Babyfood, fruit, pears and pineapple, junior | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 6732 | Babyfood, macaroni and cheese, toddler | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 6733 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 3.20 mg | 1% | USDA_SR |
| 6734 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 6735 | Grape juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 6736 | Apples, canned, sweetened, sliced, drained, heated | Fruits and Fruit Juices | 3.20 mg | 1% | USDA_SR |
| 6737 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 3.10 mg | 1% | CNF |
| 6738 | Soup, broth, chicken, ready to serve, reduced sodium | Soups, Sauces and Gravies | 3.10 mg | 1% | CNF |
| 6739 | Soup, broth, chicken, ready-to-serve, no salt added | Soups, Sauces and Gravies | 3.10 mg | 1% | CNF |
| 6740 | Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener | Sweets | 3.10 mg | 1% | CNF |
| 6741 | Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener | Sweets | 3.10 mg | 1% | CNF |
| 6742 | Soup, broth, vegetable, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 3.10 mg | 1% | CNF |
| 6743 | Soup, broth, chicken, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 3.10 mg | 1% | CNF |
| 6744 | Babyfood, fruit, jarred, apricot and other fruit | Babyfoods | 3.10 mg | 1% | CNF |
| 6745 | Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | Sweets | 3.10 mg | 1% | USDA_SR |
| 6746 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 3.10 mg | 1% | USDA_SR |
| 6747 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 3.10 mg | 1% | USDA_SR |
| 6748 | Hominy, canned, white | Cereal Grains and Pasta | 3.10 mg | 1% | USDA_SR |
| 6749 | Babyfood, fruit, tutti frutti, strained | Baby Foods | 3.10 mg | 1% | USDA_SR |
| 6750 | Babyfood, fruit, applesauce and apricots, strained | Baby Foods | 3.10 mg | 1% | USDA_SR |
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