Foods high in Choline
Choline supports liver function, brain development, and nerve signaling.
FDA daily value: 550 mg
Showing 6551-6600 of 7278 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6551 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 4.00 mg | 1% | USDA_SR |
| 6552 | Frozen novelties, fruit and juice bars | Sweets | 4.00 mg | 1% | USDA_SR |
| 6553 | Frozen novelties, ice type, lime | Sweets | 4.00 mg | 1% | USDA_SR |
| 6554 | Fast foods, strawberry banana smoothie made with ice and low-fat yogurt | Fast Foods | 4.00 mg | 1% | USDA_SR |
| 6555 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 4.00 mg | 1% | USDA_SR |
| 6556 | Salad dressing, french dressing, reduced fat | Fats and Oils | 4.00 mg | 1% | USDA_SR |
| 6557 | Salad dressing, french dressing, fat-free | Fats and Oils | 4.00 mg | 1% | USDA_SR |
| 6558 | Soup, onion, canned, condensed | Soups, Sauces, and Gravies | 4.00 mg | 1% | USDA_SR |
| 6559 | CAMPBELL'S, Cream of Mushroom Soup, condensed | Soups, Sauces, and Gravies | 4.00 mg | 1% | USDA_SR |
| 6560 | Salad dressing, italian dressing, fat-free | Fats and Oils | 4.00 mg | 1% | USDA_SR |
| 6561 | Blueberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 1% | USDA_SR |
| 6562 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 1% | USDA_SR |
| 6563 | Spread, 20% butter / 80% canola oil | Fats and Oils | 3.90 mg | 1% | CNF |
| 6564 | Cake, white, pudding-type, dry mix, unprepared | Baked Products | 3.90 mg | 1% | CNF |
| 6565 | Dessert, pudding, coconut, dry mix, instant, unprepared | Sweets | 3.90 mg | 1% | CNF |
| 6566 | Babyfood, dessert, peach yogurt | Baby Foods | 3.90 mg | 1% | USDA_SR |
| 6567 | Puddings, coconut cream, dry mix, instant | Sweets | 3.90 mg | 1% | USDA_SR |
| 6568 | Restaurant, family style, macaroni & cheese, from kids' menu | Restaurant Foods | 3.90 mg | 1% | USDA_SR |
| 6569 | Cake, pudding-type, white, enriched, dry mix | Baked Products | 3.90 mg | 1% | USDA_SR |
| 6570 | Soup, vegetarian vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.90 mg | 1% | USDA_SR |
| 6571 | Apple, dried, sulphured, stewed, no added sugar | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6572 | Sauce, cranberry, canned, sweetened | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6573 | Grape, thompson seedless, canned, water pack, solids and liquid | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6574 | Grape, thompson seedless, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6575 | Strawberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6576 | Pineapple, canned, water pack, solids and liquid | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6577 | Pineapple, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6578 | Pineapple, canned heavy syrup pack, solids and liquid | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6579 | Bread stuffing, cornbread, dry mix, prepared | Baked Products | 3.80 mg | 1% | CNF |
| 6580 | Peach, canned, heavy syrup, drained | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6581 | Sweets, pie fillings, blueberry, canned | Sweets | 3.80 mg | 1% | CNF |
| 6582 | Pepper, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 3.80 mg | 1% | CNF |
| 6583 | Pepper, sweet, red, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 3.80 mg | 1% | CNF |
| 6584 | Orange pineapple juice | Fruits and fruit juices | 3.80 mg | 1% | CNF |
| 6585 | Grains, rice and vermicelli mix, chicken flavour, prepared with margarine | Cereals, Grains and Pasta | 3.80 mg | 1% | CNF |
| 6586 | Pie fillings, blueberry, canned | Sweets | 3.80 mg | 1% | USDA_SR |
| 6587 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
| 6588 | Strawberries, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
| 6589 | Peaches, canned, heavy syrup, drained | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
| 6590 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
| 6591 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
| 6592 | Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 3.80 mg | 1% | USDA_SR |
| 6593 | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 3.80 mg | 1% | USDA_SR |
| 6594 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
| 6595 | Pineapple, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
| 6596 | Pineapple, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
| 6597 | Apples, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
| 6598 | Rice and vermicelli mix, chicken flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 3.80 mg | 1% | USDA_SR |
| 6599 | Cereals ready-to-eat, POST, COCOA PEBBLES | Breakfast Cereals | 3.80 mg | 1% | USDA_SR |
| 6600 | Cranberry sauce, canned, sweetened | Fruits and Fruit Juices | 3.80 mg | 1% | USDA_SR |
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